Class Timetable
Classes from 25 Apr, 2024 to 02 May, 2024
| Date | Time | Class | Instructor | Location | Availability | |
| Fri 26 April | 9:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Join Waitlist | 1714118400 |
| Fri 26 April | 7:00am | Intermediate to Advanced - Transition Class - Dynamic Reformer Pilates An upbeat and energising session, ideal for Intermediate clients keen to try the extra challenge that our Advanced Classes offer, but unsure about what to expect. It’s also a great reintroduction for Advanced clients coming back after some time off. It’s a little slower-paced than a regular Advanced Class (though you’ll still challenge yourself and raise a sweat). We’ll focus on optimal form and technique, along with an introduction to some new advanced level exercises, and next-level progressions of familiar routines. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Join Waitlist | 1714111200 |
| Fri 26 April | 8:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Join Waitlist | 1714114800 |
| Fri 26 April | 12:15pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - City | Book Now | 1714130100 |
| Fri 26 April | 1:15pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - City | Book Now | 1714133700 |
| Mon 29 April | 9:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - City | Book Now | 1714377600 |
| Mon 29 April | 8:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - City | Book Now | 1714374000 |
| Mon 29 April | 7:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - City | Book Now | 1714370400 |
| Mon 29 April | 11:00am | Ten Stretch - Dynamic Reformer Pilates London’s first Reformer-based stretch class. And one of the most effective stretch classes around. Improve all-round flexibility and mobility, with specific focus on the areas that are most under stress from today's sedentary and desk-bound working lives. No specific level of fitness or experience is required. So if you are learning to move again after an injury, lack flexibility around the spine, knees, hips and shoulders or are just looking for a safe, expert and intensely effective stretch class, this is the class for you. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - City | Book Now | 1714384800 |
| Mon 29 April | 10:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - City | Book Now | 1714381200 |
| Tue 30 April | 12:00pm | Advanced - Dynamic Reformer Pilates This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - St James's | Book Now | 1714474800 |
| Tue 30 April | 1:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - St James's | Book Now | 1714478400 |
| Tue 30 April | 7:30am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Book Now | 1714458600 |
| Tue 30 April | 8:30am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Book Now | 1714462200 |
| Tue 30 April | 9:30am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Book Now | 1714465800 |
| Wed 01 May | 7:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - St James's | Book Now | 1714543200 |
| Wed 01 May | 8:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - St James's | Book Now | 1714546800 |
| Thu 02 May | 8:30am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Book Now | 1714635000 |
| Thu 02 May | 9:30am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Book Now | 1714638600 |
| Thu 02 May | 10:30am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Book Now | 1714642200 |
| Thu 02 May | 7:30am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Fabiana Osborne Fabi started to practice Pilates back in Bento Goncalves, in southern Brazil when she was in her teens. Moving to Europe in her 20’s, Fabi left behind her beloved friends, dance and volleyball but brought her love of Pilates with her. She lived and worked in Lisbon, Bologna and Paris before eventually settling in London. Fabi describes her teaching style as gentle but with purpose, dynamic and challenging. She is hands-on in correcting posture and alignments, focusing on breathing, control and precision of the movements. Fabi’s aim is for people to come out of her class feeling proud of how far they pushed themselves and excited about their next class.
The benefits of applying movement as a form of therapy is something Fabi has first-hand experience of. She firmly believes that exercise helped her cope mentally and physically when she went through cancer treatment herself, and it’s what inspired her to specialise in Cancer and Exercise Rehabilitation.
Away from the Pilates studio Fabi enjoys spending time with her family, expanding her knowledge of healthy eating, brewing kombucha, listening to Jazz and exploring the English countryside. | Ten - Nine Elms | Book Now | 1714631400 |