Lydia

Trainer
Qualifications:
  • Personal trainer
  • Group Fitness Instructor
  • Barre instructor
  • Graduate Certificate in Business (Arts and cultural Management)
  • Advanced Diploma in Classical and Contemporary Dance
  • Dance for Parkinson’s Teacher
  • Pilates Reformer
  • Matwork Pilates
Favourite exercise:

Short Spine on the reformer, and a classic Clam on the mat.

Bio:

Coming from a background in dance, Lydia graduated with an Advanced Diploma of Classic and Contemporary dance from the Australian Dance Performance institute in 2010. She then performed professionally as a ballet and contemporary dancer in New York City and toured all over the USA and Europe.

Upon returning to Australia, Lydia completed her certificate 3 & 4 in Group Fitness and Personal Training as well as her Pilates Matwork and Reformer qualifications. She then joined the Queensland Ballet Company as Principle Teaching Artist, working with students and community groups in fitness, dance and education, including Barre and Tone, Pilates Matwork, teacher training, ballet coaching and conditioning.

Alongside, this Lydia has run her own Pilates, Barre and Reformer studio in Australia, teaching private and group classes, and also at  major events for leading brands and organisations.

Having recently moved to London, Lydia is excited to be sharing her passion for movement with the Ten community.