Sahanna Anandarasa

Trainer
Qualifications:
  • HCPC
  • Bachelor of Health Sciences and Masters of Physiotherapy (La Trobe University, Australia)
  • Dry Needling
  • APPI Pilates Equipment Level 1-3
  • APPI Pilates Matwork Level 1
  • DMA Pilates Unit A
  • Member of AHPRA
  • Member of APA
  • Member of CSP
Classes:
Favourite Exercise:

All variations of Scooter

Bio:

Sahanna graduated from LaTrobe University with a Bachelor of Health Sciences and Masters of Physiotherapy Practice in 2014, and has since undertaken post-graduate training in Clinical Pilates.

Attracted to Pilates through her own first-hand experience of its ability to manage a wealth of dance related injuries, predominantly low back pain, Sahanna has both an in depth understanding and appreciation of the anatomy behind exercises and its role in rehabilitation and injury prevention.

As such, her classes focus greatly on precise technique and control of movement whilst still challenging her clients’ physical capacity and fitness.

Sahanna has recently moved to London and is looking forward to exploring everything London has to offer. In her spare time you’ll likely find her hiking up mountains, in a Pilates class, or satisfying her love for food and coffee.

Sahanna is also a Physiotherapist at Ten.