Ten Education

Exercise Sequencing Workshop

½ day Workshop

  • Industry leading professional development

    Learn from one of the top Reformer Pilates providers in the world

About the Workshop

This workshop is designed to enhance your DRP knowledge by helping you widen your exercise repertoire and develop your understanding of Dynamic Reformer class structure.

It's an ideal follow-on for anyone who has already attended a previous Teneducation Dynamic reformer course. It's also a valuable CPD session for any Reformer trained fitness professionals looking to improve their Reformer repertoire and sequencing capabilities.

You’ll learn why – and when – to select particular exercises throughout a class structure. And you’ll also understand why an exercise can physically prepare your clients for the exercises to follow.

Improving your exercise sequencing skills can make the difference in unlocking a client’s ability to recover from an injury, or simply to help them move up to the next level.

This workshop will also include a Q&A session to:

  • refresh any points covered in your previous course
  • revisit any specific exercises or techniques that you’d like to work on
  • answer any Dynamic Reformer-related questions that may have arisen since your course

There are no pre-requisites for this workshop, and it does not qualify for REPS points


Workshop structure

Designed by Ten’s head of Fitness, this is a 4-hour, half day workshop, with a short break.

Although it’s open to all Reformer trained exercise professionals, it is primarily intended as a follow-up workshop to refresh and enhance the skills of attendees to TenEducation's Dynamic reformer courses.

“The Dynamic Reformer Pilates course has given me a whole new universe of knowledge and a wealth of skills. The whole staff are very friendly and helpful and the course content was challenging and exciting. I'd recommend anyone looking into a reformer course to check this one out. You will not be disappointed.”

Louise Ginsberg, October 2017 graduate

About Ten Education

For rehabilitation, fitness and exercise professionals who understand the importance of quality of movement, a TenEducation Dynamic Reformer certification is a powerful addition to their repertoire of treatment and teaching tools.

Established in 2007, Ten has trained hundreds of health and fitness professionals to use the Pilates Reformer machine and help their clients and students to move better. Once certified, you too will able to use the Reformer effectively, safely and expertly in both group and 1:1 sessions.

About Ten Education

Why learn with Ten?

“Ten Health & Fitness are miracle workers.” – Daily Telegraph

Get certified with the recognised Industry leaders:

Dynamic Reformer Pilates is at the heart of everything we do at Ten. We first introduced Londoners to Dynamic Reformer Pilates over a decade ago, and we’ve continued to pioneer its development since. With over 250 classes a weeks across our Studios, our industry-acclaimed approach has made us the largest and most popular Dynamic Reformer Pilates provider in Europe. You’ll see our classes featured regularly in both the fitness industry and popular press and our name is synonymous with quality and results.

A proven, popular and practical approach to the Reformer:

On our courses and workshops you’ll learn how to teach our innovative, highly regarded approach to Reformer Pilates. Through our in-house and external academy we have taught hundreds of health and fitness professionals who have gone onto careers with both us and at fitness providers around the world.

Expert teachers and course design:

Courses and workshops are taught by Ten Master Trainers – some of the most respected, experienced and qualified Trainers in the industry and all with a wealth of practical experience using the Reformer with clients of all ages, levels and capabilities.

High quality resources to support your learning

As soon as you’re registered for the workshop you’ll have access to our online learning portal.

Ten Education learning portal

Tutor

Neil Dimmock

Neil Dimmock

Head of Fitness, Neil Dimmock, has over 23 years’ fitness industry experience, managing everything from large corporate gyms to small boutique-style Pilates studios. He is a recognised expert in everything from corrective exercise to athletic conditioning, flexibility, speed and agility training. He regularly provides comment to both fitness industry publications and the national press. As Head of Fitness Neil shares his expertise in helping clients master the fundamental movement patterns that underpin everything from our daily activities to even the most complex exercise sequences and intensive sports.

Read Bio


Testimonials from Previous Students

“Thank you! The support you offered was amazing.”

“Very professional and helpful throughout the whole month of learning.”

“Highly recommended! The teaching was outstanding and the content was incredibly interesting and challenging.”


  • 2019 Dates

    – 25 Jan: 9:30am-1:30pm

    – 22 March: 9:30am-1:30pm

    – 24 May: 9:30am-1:30pm

    – 22 June: 9am-1pm

    – 27 July: 9am-1pm

    – 27 Sept: 9:30am-1:30pm

  • Prices and Booking Information

    Exercise Sequencing Workshops cost £200.

    A 10% discount is available to all previous TenEd course or workshop attendees.

    Maximum participants: 15

    Apply for workshop
  • Eligibility

    This workshop is primarily intended as a follow-up workshop to refresh and enhance the skills of attendees to TenEducations Dynamic reformer courses. However it is also open to exercise professionals (L3 qualified and above), looking to enhance their exercise sequencing understanding and skills.

    If you have not previously attended a TenEducation Dynamic Reformer course, you must be proficient in the use of a Reformer and have had personal experience in using the machine.

    If you are in any doubt about your eligibility please get in touch.

  • Injury, illness and non-completion

    We understand that illness and injuries happen, and we’ll do our best to adapt the workshop so you can continue. Alternatively, you may defer onto a future workshop.

    If, for whatever reason, you decide not to attend or complete this course, we regret that we are unable to refund course fees

  • Arrange a call back Apply for workshop