Class Timetable

Classes from 26 Jun, 2026 to 27 Jun, 2026
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DateTimeClassInstructorLocationAvailability
Sat 27 June9:00amBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Tetiana StepurTen - Nine ElmsBook Now1782547200
Sat 27 June12:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Isabel KimaniTen - Nine ElmsBook Now1782558000
Sat 27 June10:00amIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Tetiana StepurTen - Nine ElmsJoin Waitlist1782550800
Sat 27 June3:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Isabel KimaniTen - Nine ElmsBook Now1782568800
Sat 27 June11:00amIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Tetiana StepurTen - Nine ElmsBook Now1782554400
Sat 27 June1:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Amandeep DhillonTen - Nine ElmsBook Now1782561600
Sat 27 June2:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Amandeep DhillonTen - Nine ElmsBook Now1782565200
Sat 27 June4:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Isabel KimaniTen - Nine ElmsBook Now1782572400
Sat 27 June8:00amIntermediate to Advanced - Dynamic Reformer Pilates
An upbeat and energising session, ideal for Intermediate clients keen to try the extra challenge that our Advanced Classes offer, but unsure about what to expect. It’s also a great reintroduction for Advanced clients coming back after some time off. It’s a little slower-paced than a regular Advanced Class (though you’ll still challenge yourself and raise a sweat). We’ll focus on optimal form and technique, along with an introduction to some new advanced level exercises, and next-level progressions of familiar routines.
Kristel Teder
Kristel is a qualified yoga and mat Pilates instructor. With a background in figure skating, she believes our bodies were meant to move.

 

Kristel discovered her love of the reformer in 2017 when she joined Ten as a studio manager. She quickly noticed how regular Reformer Pilates classes complemented her yoga practice.

 

The increased strength and mobility, mind focus, and the ability to push the boundaries of strength and control are the benefits she credits Reformer Pilates for.

 

Kristel also loves how Pilates encourages us to remain grounded and revisit how we “learnt to move”. Her goal in class is to challenge you to discover new strengths. She will also encourage you to leave your comfort zone and come out stronger on all levels.

Ten - Nine ElmsJoin Waitlist1782543600