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    Virtual-first consultations are recommended for Physio and Clinical appointments. However, in-Studio appointments are also available. To keep you and our teams safe in our Studios, we follow full Government, CSP and UKActive hygiene and safety guidelines for face-to-face sessions.

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About Ten

TATLER GYM AWARD WINNERS – 2019, 2018, 2017, 2014, 2013

About Ten Health and Fitness

We're one of London's leading Boutique Fitness providers, providing expertly taught small group classes in a friendly, welcoming environment.

Ten's Trainers and Therapists are amongst the best in London (we're 5-time winners of the Tatler Gym Awards). Our focus on posture, form and control makes our workouts as safe and sustainable as they are effective and time-efficient.

We have Studios throughout London – in Fitzrovia, Mayfair, St James's, Notting Hill, Little Venice, Hatton Garden, Chiswick, Tottenham Court Road and the City.

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Latest from the Blog

Your Best Posture Is Your Next Posture

Josh Smith, lead physiotherapist at Ten Health & Fitness, talks posture and busts myths surrounding this topic.

Read the article

Meet the Team

Ten Health and Fitness Team

We’re here to provide our clients with a dynamic, energising programme that delivers results fast, and an experience that they’ll love. Everything we do at Ten is designed to help us achieve these goals.

So our Trainers and Therapists are among the most expert (and the most highly trained) you'll find anywhere. They're chosen as much for their attitude and approach as for their expertise.

See the full team

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