START TODAY
YOUR BODY. YOUR JOURNEY. YOUR WAY.
Pilates at Ten
We all come to exercise for different reasons.
For some, it is about getting stronger and feeling their body respond. For others, it is about staying balanced, physically, mentally and emotionally, alongside the demands of everyday life. Sometimes it is about recovering from injury, moving without pain, or investing in long-term health.
Often, it is all of those things.
At Ten, Dynamic Reformer Pilates sits at the heart of what we do. Across our London studios, we offer expertly taught small-group pilates classes in a friendly, welcoming environment, helping you build strength, improve posture, move better, and feel better.
Whether you are completely new to the Reformer, ready to progress, or looking for something more tailored, we can help you find the right class. Start with Beginners Pilates, move on to Intermediate Pilates or Advanced Pilates, or choose from our more specialist classes, including Pre & Postnatal Pilates.
Our trainers and therapists are among the best in London, and our approach is built around posture, control and quality of movement. That is what makes Ten’s Pilates classes not only effective but also safe, sustainable, and enjoyable to return to.
But we are more than a Pilates studio.
Alongside Reformer Pilates, our teams in Physiotherapy, Massage Therapy, Clinical Exercise and Personal Training work together to support your body in a more joined-up and considered way.
Because no two bodies, or journeys, are the same.
Whether you are looking to get stronger, move better, manage pain, recover from injury or simply feel more like yourself again, we will help you find the right balance.
Find your nearest studio through our Studio Finder, discover more about Pilates at Ten, or read Our Story below.
Services
Wellness. The Ten Way.
Our multi-disciplinary approach is not just about giving you access to more services under the same roof. It’s also about each service informing and enhancing the others – our clinical services inform our Pilates approach, and vice versa.
TESTIMONIALS
WHY CHOOSE US
"Some of the best reformer classes in London. It seems most studios now try to make reformer a HIIT workout trying to get you to go as fast as you can, with little care for from. It’s refreshing to come somewhere where true reformer Pilates is taught with expert trainers who help tweak every little bit of your form."
"I didn't expect it, but it has truly made a significant difference. I had been dealing with back pain and thought it was something I’d have to live with. However, my doctor recommended Ten. After completing 11 sessions, along with a personalised daily exercise routine, my pain and numbness have been greatly relieved. A special thank you to my therapist, whose professionalism, expertise, and tailored approach made all the difference."
WHY TEN?
WHAT MAKES TEN THE RIGHT CHOICE FOR YOU?
1 Professional care, sustainable results.
When you come to Ten, you’re always in expert hands. We’ll get you where you want to be, and we’ll do it safely and effectively.
2 BESPOKE SUPPORT
We understand that no two people are the same. Whether you’re joining us for a group class or private physio, you’ll always feel at the centre of your own journey.
3 INTEGRATED SOLUTIONS
Unlike other providers, we offer a unique blend of integrated services – all optimally designed to give you a seamless progression and maximum results.
TEAM
MEET THE EXPERTS BEHIND YOUR JOURNEY.
We’re here to provide our clients with a dynamic, energising programme that delivers results fast, and an experience that they’ll love. Everything we do at Ten is designed to help us achieve these goals.
So our Trainers and Therapists are among the most expert (and the most highly trained) you'll find anywhere. They're chosen as much for their attitude and approach as for their expertise.
TEN'S STUDIOS
FIND YOUR BALANCE ACROSS OUR 10 STUDIOS.
Chiswick
An integrated health and fitness studio just off Chiswick High Road in the heart of Turnham Green, focused on helping you live healthier, happier and stronger for longer.
Barley Mow Centre
Barley Mow Passage
London, W4 4PH
Interactive map
020 8996 1710
chiswick@ten.co.uk
City
A centrally located studio near Liverpool Street, Spitalfields and Shoreditch, offering an integrated approach to help you live healthier, happier and stronger for longer.
119-121 Middlesex St
London,
E1 7JF
Interactive map
020 7247 8895
city@ten.co.uk
Fitzrovia
A central London studio moments from Oxford Circus, dedicated to supporting long-term health, strength and wellbeing.
83 Great Titchfield St
London,
W1W 6RH
Interactive map
020 7637 0555
fitzrovia@ten.co.uk
Hatton Garden
A conveniently located studio near Farringdon and Chancery Lane, focused on helping you build strength, recover well and stay healthy long term.
Lower Ground Floor
36-38 Hatton Garden
London, EC1N 8EB
Interactive map
020 7404 8132
hatton@ten.co.uk
King’s Cross
Our newest and largest integrated studio, offering a comprehensive environment to support strength, recovery and overall wellbeing.
Gasholders 11,
1 Lewis Cubitt Walk
London, N1C 4BX
Interactive map
020 7493 7858
kingscross@ten.co.uk
Little Venice
A calm, boutique studio specialising in personalised Pilates and hands-on therapy, ideal for focused training and rehabilitation.
28 Bristol Gardens
London,
W9 2JQ
Interactive map
020 7286 5000
littlevenice@ten.co.uk
Nine Elms
A modern studio in Embassy Gardens, close to Battersea Power Station and Vauxhall, designed to support long-term health and fitness.
6 New Union Square
London,
SW11 7BN
Interactive map
020 7323 1755
nineelms@ten.co.uk
Notting Hill
A West London studio between Ladbroke Grove and Kensal Green, helping you build strength and maintain long-term wellbeing.
2-4 Exmoor Street
London,
W10 6BD
Interactive map
020 8969 9677
nottinghill@ten.co.uk
Notting Hill Gate
A centrally located studio directly opposite Notting Hill Gate station, focused on improving strength, movement and overall health.
94 Notting Hill Gate
London,
W11 3QA
Interactive map
020 7221 9090
nottinghillgate@ten.co.uk
St James’s
A discreet central London studio near Piccadilly and Green Park, supporting long-term health, strength and wellbeing.
6 Duke Street St James's
London,
SW1Y 6BN
Interactive map
020 7930 4442
stjamess@ten.co.uk
FAQ
GOT QUESTIONS? WE’VE GOT ANSWERS!
Still have questions? Read our full FAQs or contact our team, and we'll be happy to assist
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What services does Ten offer?
We’re best known for being London’s original Dynamic Reformer Pilates studio, and for having a leading Physiotherapy service.
We also offer Pelvic Health Physiotherapy, Massage Therapy, Personal Training, Clinical Exercise Prescription and Classical Equipment Pilates, all delivered by the most expert team you’ll find in the capital, alongside Cryotherapy and Infrared Sauna to round off our unique combination of services.
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Where can I find a Ten Studio?
We have 10 Studios throughout London. We’re in King's Cross, Nine Elms, St James’s, Fitzrovia, Hatton Garden, in the City/Liverpool Street, Notting Hill, Notting Hill Gate, Little Venice and Chiswick.
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How do I book my first session?
We recommend starting with your preferred location, checking out the timetable and finding the session you want to book.
Once you’ve found this, you’ll need to create an account and pay for your session.
We offer a range of pricing options for all our services, but – to give you best value - we always recommend starting with the corresponding intro offer.
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When are Ten’s studios open?
We are open 7 days weeks at all of our studios. Our classes also run daily, and at range of times and levels. We typically open early in the morning and close later in the evening, and in some studios we have a reduced timetable at weekends.
Our busiest times are mornings, lunchtimes, evenings and weekends, so we recommend booking in advance to ensure you get the spots you want.
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Do I need to have a membership to book sessions?
To put it simply, no. There’s also no joining or sign-up fees.
We offer a range of flexible pricing options for all our services, which include both PAYG and membership options. In order to secure the best value, we recommend block bookings or rolling monthly memberships where available.