New to Ten? Start moving better with 3 classes for £57

Notting Hill

The goal here at Ten Notting Hill is simple: we aim to help you live healthier, happier and stronger for longer. You’ll find our integrated health and fitness studio situated midway between Ladbroke Grove and Kensal Green tubes.

We offer a unique combination of services designed to enhance, balance and maintain both your physical fitness and your emotional and mental wellbeing.

We adopt a holistic approach, with Reformer Pilates Classes, Physiotherapy, Sports Massage, Clinical Exercise and Personal Training tailored to meet your individual needs.

Light, bright and friendly, Ten Notting Hill is not only home to two Pilates studios, a dedicated gym with 1-1 space, and treatment rooms providing physio and massage therapies, it also serves as our ever popular Education Hub, where Ten actually teaches people to become Reformer Pilates Instructors.

Whether it’s building strength and tone, recovering from injury or something else, we’re dedicated to helping you reach your personal goals.

About Services Amenities Timetable

OPENING HOURS

Mon: 07.00 - 20.00
Tue: 07.00 - 20.00
Wed: 07.00 - 20.00
Thu: 07.00 - 20.00
Fri: 07.00 - 19.00
Sat: 08.00 - 16.00
Sun: 08.00 - 16.00

WHERE TO FIND US

2-4 Exmoor Street
London, W10 6BD
Interactive map
(Closest Tube: Ladbroke Grove)
020 8969 9677
nottinghill@ten.co.uk

AMENITIES
Notting Hill

SHOWERS

Fully stocked to help you freshen up after class.
TOILETRIES

Enjoy our complimentary shampoo, conditioner, and body wash.
HAIR APPLIANCES

We have hairdryers and GHD straighteners available.
FILTERED WATER

Bring your water bottle and stay hydrated.
TOWELS

We provide towels for your convenience.
GRIP SOCKS FOR SALE

Grip socks are required for all classes at Ten. If you don’t have them already, choose from our super-stylish, super-grippy selection.

Ten Health & Fitness Notting Hill

5.0

Based on 63 reviews

review us on

Sophie Sj

12:02 22 Jul 24

I’ve been coming to Ten Notting Hill for a while now and I can honestly say it’s the best Pilates studio I’ve ever tried. The instructors are incredible and the studio is nice and clean. It’s got a real community feeling and all the staff are always super friendly and helpful. Big shout out to Miranda who’s an absolute superstar, nothing is ever an issue! I’ve also tried their physiotherapy recently and again the experience has been fantastic. I definitely recommend this place, it’s worth every penny!

Liz Shaw

14:46 08 May 24

I have loved dynamic reformer pilates for over 10 years now and would be there every day if I only I could afford it! Every time I think about buying a reformer I remember it is only part of what makes Ten so special. The quality and level of customer care is exceptional and Adam Ridler is a consistently wonderful instructor to be in the room with.

Harry Eagle

18:28 21 Apr 24

Excellent facilities, staff and experience. All instructors are masters of their craft, management provide superb customer service, and locations are perfectly outfitted and maintained

Edward Milne

00:54 31 Aug 23

Went a bit out of my comfort zone trying reformer pilates but I'm glad I did...it's a nice setting... I enjoyed it ...and I felt great afterwards. The reception staff are friendly and welcoming, and Lauren, the instructor, is a very good teacher...patient with my Borat-style moves whilst I was trying to understand what it is I should be doing but combining it with a great sense of humour...making people feel at ease.

Iris Schaffer

17:29 23 Mar 22

Love, love, LOVE Ten! I was referred here for physio after slipping a disc and have since become a regular for their dynamic reformer pilates, and I also use their PT service ever ~6 weeks.And so far, it's been absolutely amazing. All physios and trainers have been friendly, and open, and they really listened to my problems and what I wanted to get out of the different sessions. And rather than loud, aggressive music and drill sergeant instructors shouting "faster" at you, you get caring professionals who ask everyone about former injuries, keep an eye out for technique, and check in with you regularly throughout the session. This doesn't mean the session is any less challenging, btw, but it makes it easier to go at my pace, which has been especially important on bad back days.Thanks to all the incredible people at Ten, I am now back to regularly lifting weights, and despite my recent injury, I can do so with confidence.

Cassandra Maxwell

16:25 25 Feb 22

great pilates instructors and physios - friendly atmosphere

amitha kalaichandran

01:10 12 Nov 21

Absolutely LOVED my time at Ten pilates Notting Hill -- especially my classes with Brett, Maya & Mandy. It's helpful to mix it up between beginner, intermediate and advanced as the sequences are a bit different. Front desk staff were friendly and very helpful. While I wasn't in London for long -- 2 months-- I quickly got back into shape, saw my strength/posture and flexibility improve, etc. I'll definitely be back. :)

Christopher Craig

14:25 13 Jul 21

After an afternoon run led to days of escalating knee pain, I'd sought treatment from both my GP and an urgent care in an effort to understand the extent of my injury as well as pain mitigation techniques. After one physio session with Amy, I have a much better understanding of my injury and what recovery looks like. I'm already learning about my safe range of motion, how to offload my knee when performing different activities, and how I can strengthen other muscle groups to prevent reinjury later.I normally don't leave reviews after only one service, but I can't say enough good things about Amy and Ten. From booking me in the same day, listening to my concerns and answering my questions, to fully explaining the nature of my injury and describing the path forward, I absolutely know that I'll make a full recovery and leave Ten stronger than I was before before my injury.

Mind and Brain Agency

13:47 08 Feb 18

I am very pleased with the experience I’ve had at Ten and especially Matt Statten’s classes. I have followed his beginners, intermediate and advanced classes with great pleasure, sometimes sweat and “pain” but always with a great satisfaction. Not only are his classes balanced, highly adaptable to one’s personal fitness level, challenging and safe, but he also varies each of them. He never replicates the same workouts, which is something trainers tend to do. Matt puts a lot of thoughts into his sessions and is attentive to each of us, correcting us constantly while keeping an impeccable flow of the class. And it’s great fun!

OUR SERVICES
HOW CAN WE HELP?

DYNAMIC REFORMER PILATES

TRANSFORMATIVE CLASSES FROM LONDON’S ORIGINAL REFORMER STUDIO

Our Dynamic Reformer Pilates classes offer all the postural, flexibility, toning and injury-prevention benefits of traditional Pilates alongside dynamic sequences that combine resistance training, stretching, and core activation. The result is a demanding, full-body workout that leaves you feeling stronger, more balanced and buzzing with endorphins.

With classes running daily, from Beginners to Advanced, and smaller group sizes than you’ll find elsewhere in London, you can expect a personalised approach and plenty of individual support.

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PILATES CLASSES AT TEN

Beginners Pilates Classes
Intermediate Pilates Classes
Advanced Pilates Classes
Transition Classes
Prenatal Pilates Classes
Reformer Pilates Stretch
Jumpboard Pilates Classes

PHYSIOTHERAPY

RELIEVE. REHABILITATE. REINFORCE. INDIVIDUAL PLANS FOR YOUR RECOVERY.

When it comes to Physiotherapy, there is no one-size-fits-all approach. That’s why we provide a truly bespoke service, creating realistic, individual plans for your recovery, all underpinned by 3 core principles – relief, rehabilitation and reinforcement.

Our physiotherapists have extensive knowledge of anatomy, physiology and biomechanics. They work with the best medical experts in London, and they use state-of-the-art equipment and an evidence-led approach to support your journey.

Ultimately, we’re all about restoring your freedom. So whether you’re looking for freedom of movement or freedom from pain, we’re here for you and we’d love to help.

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