Ten Hatton Garden

Our Dynamic Reformer Pilates classes at Ten Hatton Garden take place in a distinctive, characterful lower level studio that feels both professional and welcoming from the moment you step downstairs. The space is designed with exposed brickwork and oak flooring, giving it a warm, industrial feel that sets it apart from a typical gym environment, while still remaining calm, clean, and focused.

Class sizes are small, with the studio is fully equipped with 10 Reformer beds arranged to allow plenty of space for movement and individual attention during classes. A full mirrored wall runs along the studio, helping you check alignment, refine technique, and get the most out of every exercise with clear visual feedback.

Although it’s located below street level, the space is bright, well-lit, and thoughtfully designed, creating an energising yet controlled environment that supports both beginners and more experienced clients.

Dynamic Reformer Pilates at Hatton Garden is focused on helping you move better day to day, build strength, and feel more confident in your body over time. Classes are led by experienced instructors and mix resistance work, mobility and core exercises into a full-body session that supports better posture, control and movement. There’s a strong focus on form throughout, with hands-on corrections used where helpful so you can get more out of each exercise and move with better alignment and control.

Whether you’re starting your journey or progressing to more advanced work, our Intermediate and Advanced, as well as Transition, Prenatal, Stretch and Jumpboard. Each class is structured to guide you properly and keep you progressing at the right pace. You’ll leave feeling worked, re-energised, and more connected to your body, with real improvements you can feel over time.

Physiotherapy at Ten Hatton Garden is designed to support how you move, work, train and recover. Unlike a treatment room bolted onto a Pilates studio, the space includes private treatment rooms and a dedicated 1‑to‑1 gym area, so you can move from assessment and hands‑on treatment into gym‑based rehabilitation in one visit.

Our clinicians are all Chartered physiotherapists and registered with the Health and Care Professions Council. They draw on deep anatomical knowledge, up‑to‑date research and state‑of‑the‑art assessment tools to understand the cause of your pain, not just treat the symptoms. Your recovery plan might include manual therapy, movement assessment, gym‑based strength work, gait analysis or data‑led testing, depending on what your body needs. Clients praise our physios for clear explanations, evidence‑based guidance, and rehab programmes tailored to individual needs that actually works.

Our experienced experts combine strong clinical expertise with close collaboration across Ten’s wider team for a fully integrated approach to your health and wellness. Working alongside our Pilates instructors and movement specialists, and supported by the wider Ten clinical team, they create joined-up recovery pathways that help you move confidently again.  The team supports a wide range of needs, including back and neck pain, sprains, sports injuries, pre- and post-surgery rehab, injury prevention, Women’s Health, Men’s Health, Pelvic Health and pre- and postnatal physiotherapy. With advanced recovery services including Force Plate Testing and Shockwave Therapy.

With early opening hours, central London access and a joined‑up approach across physio, Pilates, massage and personal training, Ten Hatton Garden is well placed for busy office workers and commuters who want expert treatment that fits around their schedule.

Discover more about our physiotherapy service or use our physio finder to meet the clinicians working at Ten Hatton Garden and choose the practitioner best suited to your needs.

At Ten, we like to say there’s never a wrong time for a massage. Every massage should feel good, and you should always feel better having had one.

With some of the most skilled massage therapists you will find in London, our expert team will apply the same evidence-led approach to your personal needs that you’ll find across all of Ten’s services.

So whether you’re looking for regular body maintenance, recovering from an injury, or seeking pain relief from muscle tension, we’re here to help alleviate your discomfort, provide feedback on causes and, if necessary, point you towards additional services such as Pilates, Physical Training or Physiotherapy.

When it comes to your goals and your health, we’re not here for quick-fix, short-term solutions. Personal Training at Ten is designed to help you achieve results that are measurable, sustainable, long-term, safe, goal-oriented and results-driven.

Secondly, every element of your sessions is designed around you, your unique circumstances and your individual needs. Whether you’re interested in Reformer-based sessions or prefer a gym-based approach, our personal trainers will always start with a full assessment to ensure we create a program that works for you.

We’re one of just a handful of providers able to offer specialist clinical exercise prescription for people living with life-altering clinical conditions such as cardiovascular disease, menopause, cancer and diabetes.

Our team’s primary focus is to support you with the physical adjustments of your condition, and we do this with evidence-led, clinically proven and highly effective physical exercise sessions.

Starting with an in-depth assessment, your session will be completely bespoke to you, your circumstances and your goals, but always with the aim of empowering you to start feeling fitter, stronger, happier and healthier again.