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Nine Elms

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The goal here at Ten Nine Elms is simple: we aim to help you live healthier, happier and stronger for longer. You’ll find our integrated health and fitness studio situated in the heart of Embassy Gardens and close to Battersea Power Station, Vauxhall and Nine Elms tube stations.

We offer a unique combination of services designed to enhance, balance and maintain both your physical fitness and your emotional and mental wellbeing.

We adopt a holistic approach, with Reformer Pilates Classes, Physiotherapy, Sports Massage and Personal Training tailored to meet your individual needs.

With its generous floor-to-ceiling windows, an abundance of light fills our open and airy studio here, while a double-height reception area provides an impressive welcome to the dedicated gym and 1-1 space, and our two comfortable treatment rooms.

Whether it’s building strength and tone, recovering from injury or something else, we’re dedicated to helping you reach your personal goals.

About Services Amenities Timetable
  • Ten Nine Elms
  • Ten Nine Elms
  • Ten Nine Elms
  • Ten Nine Elms

OPENING HOURS

  • Mon: 7.00 - 20.00
  • Tue: 7.30 - 20.30
  • Wed: 7.00 - 20.00
  • Thur: 7.30 - 20.30
  • Fri: 7.00 - 19.00
  • Sat: 9.00 - 17.00
  • Sun: 9.00 - 17.00

WHERE TO FIND US

AMENITIES
Nine Elms

  • SHOWERS

    Fully stocked to help you freshen up after class.

  • TOILETRIES

    Enjoy our complimentary shampoo, conditioner, and body wash.

  • HAIR APPLIANCES

    We have hairdryers and GHD straighteners available.

  • FILTERED WATER

    Bring your water bottle and stay hydrated.

  • TOWELS

    We provide towels for your convenience.

  • GRIP SOCKS FOR SALE

    Grip socks are required for all classes at Ten. If you don’t have them already, choose from our super-stylish, super-grippy selection.

Ten Health & Fitness Nine Elms
Ten Health & Fitness Nine Elms
4.8
Based on 32 reviews
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Tash WhitmeyTash Whitmey
10:37 13 Nov 25
Wonderful place. Game-changing exercise. Fabulous studio, great shop. Brilliant instructors and lovely people. All round couldn't recommend it highly enough.
R KR K
11:53 09 Nov 25
Since I had a very bad ankle and knee break, I've been going to 10 health and fitness for several months for physiotherapy. The results have been nothing short of miraculous in my opinion and that is primarily due to the phenomenal work by Veronica Mkrtchyan. She has an incredibly calm demeanor that takes away any worry you might have about your treatment. She is always working and listening with you and adjusting based off your feedback and body's abilty. Since my ankle and knees can't type. I'll let the fingers do the work , Can't recommend enough 10 out of 10
Stacey ThomasStacey Thomas
11:54 02 Sep 25
Highly recommend the classes at Ten Health! I've been coming here for over a year, and I'm so happy with the progress I've made in that time. Special shout out to Isabel, Molly, Lorena, Caitlin & Katy, whose classes are fun, challenging and grounded in improving your technique.
AnastasiaAnastasia
09:43 23 Aug 25
Great studio, small classes so instructors are able to correct your form - I like that there is a lot of focus on doing each exercise properly. Instructors seem experienced and friendly, and generally happy to adapt the exercises to your needs. They will push you to work hard but without going over the top. Also really helpful to have 3 levels of difficulty for classes. Facilities are great too. The only con is that with only 8 spots, the classes do fill up quite in advance (but I guess that’s just how it is when a studio is popular!)
Anya BukshiAnya Bukshi
17:04 06 Aug 25
I’m a huge fan of the Nine Elms studio, especially Molly’s thoughtfully designed classes. Thank you for supporting an active lifestyle in a fun and safe way!
GailGail
17:14 25 Apr 25
Reformer classes are amazing. Trainers are attentive and knowledgeable. The physio therapist was able to resolve my serious knee issues. Started with one class per week. Strength is getting so much better and am able to enjoy three classes per week. Highly recommend a visit.
Samia BSamia B
19:48 12 Mar 24
Perfect class with Amy as usual.
Amandine BekeAmandine Beke
10:39 10 Mar 24
I have been working on and off with Rebecca for the past year and the care I have received is incredible! She understands my aches, my problems due to work and the types of exercises and strengthening I need for my hobby. My partner has been working with Olivia and has really improved every issues he's had which did not before working with her. Cannot recommend Ten Physio more!
Alexia KAlexia K
09:29 08 Mar 24
love Ten Health! Rebecca helped me avoid and prevent surgery with her incredible and focused work as a physio there
Milena MMilena M
16:05 31 Dec 23
Love this studio! Great schedule with classes to suit different schedules and abilities. For intermediate classes Amy and Christian are my favourite!
Emma MackayEmma Mackay
09:52 01 Aug 23
Excellent reformer class! Clear instruction and a proper stretch at the end. So refreshing to train in a beautiful, clean studio with new equipment, a rarity in London in my experience. Great experience all round
Yasmine MardenYasmine Marden
13:41 21 Mar 23
I started my pilates journey with Ten Health last November - I was a complete novice, but it's been four months and I've never felt stronger! Ten Health feels like my happy place - I love coming here to decompress and get a full body workout. I started as a beginner and have since progressed to intermediate, doing exercises I never thought I could do with the help of some incredible instructors. I train with Amy and Lucy and they are both amazing - Amy always helps correct form and her attention to detail is unmatched, Lucy makes even hard reps feel fun and is an absolute joy. Front of House are the loveliest and most helpful too, and I've only ever felt welcome every time I go for a class. Love Ten and highly recommend for anyone else thinking of starting their pilates journey :)
Dinah AlamDinah Alam
23:04 13 Dec 22
Lovely new reformer pilates studio in Nine Elms; small class sizes of max 8 and lots of instructors who have differing teaching approaches but all push you to your maximum effort. Some instructors are better than others - some don’t really explain the techniques very well. A couple are absolutely amazing - thoroughly hard work but so worth it!The sports massages are also worth having- painful but so good afterwards and they definitely know what they are doing.
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OUR SERVICES
HOW CAN WE HELP?

DYNAMIC REFORMER PILATES

TRANSFORMATIVE CLASSES FROM LONDON’S ORIGINAL REFORMER STUDIO

Our Dynamic Reformer Pilates classes offer all the postural, flexibility, toning and injury-prevention benefits of traditional Pilates alongside dynamic sequences that combine resistance training, stretching, and core activation. The result is a demanding, full-body workout that leaves you feeling stronger, more balanced and buzzing with endorphins.

With classes running daily, from Beginners to Advanced, and smaller group sizes than you’ll find elsewhere in London, you can expect a personalised approach and plenty of individual support.

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PILATES CLASSES AT TEN

  • Beginners Pilates Classes
  • Intermediate Pilates Classes
  • Advanced Pilates Classes
  • Transition Classes
  • Prenatal Pilates Classes
  • Reformer Pilates Stretch
  • Jumpboard Pilates Classes

PHYSIOTHERAPY

RELIEVE. REHABILITATE. REINFORCE. INDIVIDUAL PLANS FOR YOUR RECOVERY.

When it comes to Physiotherapy, there is no one-size-fits-all approach. That’s why we provide a truly bespoke service, creating realistic, individual plans for your recovery, all underpinned by 3 core principles – relief, rehabilitation and reinforcement.

Our physiotherapists have extensive knowledge of anatomy, physiology and biomechanics. They work with the best medical experts in London, and they use state-of-the-art equipment and an evidence-led approach to support your journey.

Ultimately, we’re all about restoring your freedom. So whether you’re looking for freedom of movement or freedom from pain, we’re here for you and we’d love to help.

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PHYSIO AT TEN

  • Treating Injury Or Sprains
  • Back And Neck Pain
  • Sports Physiotherapy
  • Pre And Post Surgery
  • Injury Prevention
  • Women’s Health
  • Pre And Postnatal Physio
  • Men’s Health
  • Pelvic Health
  • Shockwave Therapy

ALL SERVICES AT TEN Nine Elms

FEATURED IN

Elle Magazine Huffington Post Welltodo Tatler Get The Gloss The Telegraph Red Magazine Runner's World Harper's Bazaar Prima Clerkenwell Post The Debrief

WINNER: TATLER GYM AWARDS – 2023, 2022, 2020, 2019, 2018, 2017, 2014, 2013