Classical Equipment Pilates

(Available at Ten King’s Cross, Little Venice & Notting Hill Studios only)

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classical pilates

Why Come?

This class will appeal for a number of reasons.

It could be you’re new to Pilates, and want to start with the classic Pilates exercises and equipment.

It could be that you’re an experienced Pilates practitioner and want access to the full range of Classic Pilates equipment, including the Reformer, the Tower, the Cadillac, the Split Pedal Chair and the Ladder Barrel.

Or it could be that you’re enjoying your Dynamic Reformer classes, but would welcome the chance to change things up a bit – with more equipment, different exercises, and even more variety.

If you are new to Pilates, we ask that you begin with an introductory assessment so that we can create a programme tailored specifically to your needs and goals.

Book Assessment →Find a class →

New to Ten? Our intro offer gives you 2 1-1 sessions for £140.

classical pilates

Is it right for me?

You don’t need any experience to try this class, and because the groups are small – max 4 people – you’ll get plenty of individual attention to maximise the effectiveness of your workout, whatever your level of fitness or experience.

If you’re new to Pilates, its a great way to get to grips with the equipment, the exercises and the Pilates technique – all at a pace that’s comfortable for you. If you’re an experienced Pilates practitioner, it offers an intense full-body workout that will challenge and inspire you. Either way, you should expect to focus, work hard, and leave tired but energised.

If you’re new to Pilates, get your first pair of Ten Grip Socks for just £12. Available in Studio only.

classical pilates

What will it be like?

You’ll use a range of Classical Pilates equipment, in a circuit format to provide a more varied class.

With a maximum of 4 people, it’s a more personal and individually tailored session than a standard class. There’s no set exercise sequence, but you should expect a thorough whole-body conditioning workout, improving strength, stamina and overall physical functionality, expanding the Pilates repertoire to challenge and inspire even the most experienced client.

Results & Benefits

Classical Pilates classes use the principles of lengthening and lifting the body to create long lean shapes and tone muscle. You’ll see improvements in balance, flexibility and posture, and you’ll restore and improve your natural range of movement and muscular balance.

Book Assessment →Find a class →

New to Ten? Our intro offer gives you 2 1-1 sessions for £140.

FAQ

About Classical Equipment Pilates

FAQs

Still have questions? Read our full FAQs or contact our team, and we'll be happy to assist

  • What is Classical Equipment Pilates?

    Classical Equipment Pilates follows the original Pilates method, using a range of traditional apparatus including the Reformer, Cadillac, Chair and Barrels.

    At Ten, Classical Pilates is delivered as a highly personalised, precision-led practice, with a strong focus on technique, alignment and controlled progression. It’s ideal for clients who want a deeper, more individual approach to Pilates, whether for rehabilitation, long-term movement health or refined performance.

  • How is Classical Pilates different from Dynamic Reformer Pilates?

    Dynamic Reformer Pilates is class-based, flowing and athletic, designed to support strength, mobility and mental wellbeing in a group setting.

    Classical Equipment Pilates is:
    – Slower and more precise
    – Highly individualised
    – Progressed systematically, exercise by exercise

    Sessions are either 1:1, 2:1 or very small group, allowing for close supervision and tailored programming. Many clients use Classical Pilates alongside Dynamic Reformer classes or Physiotherapy as part of a broader, integrated approach.

  • Do I need an assessment before starting Classical Pilates?

    Yes. An introductory assessment is required before taking part in any Classical Equipment Pilates sessions or classes.

    This allows us to:
    – Understand your movement history, goals and any injuries
    – Assess how your body moves
    – Create a safe, appropriate starting point for your Pilates practice

    It ensures you get the most from every session, and that your programme supports you properly from day one.

  • Where is Classical Equipment Pilates available?

    Classical Equipment Pilates is available at the following studios:
    – Notting Hill
    – King’s Cross
    – Little Venice

    Small group classes are currently available at King’s Cross and Little Venice only.

  • What’s the difference between Trainer and Master Trainer sessions?

    Both Trainers and Master Trainers are highly qualified Classical Pilates specialists.

    A Master Trainer has:
    – More extensive experience
    – Advanced training and clinical exposure
    – Particular expertise working with complex needs or long-term conditions

    If you’re managing an injury, returning to movement after a long break, or looking for very detailed technical progression, a Master Trainer may be the right choice, however both options deliver the same high standard of care.

  • What is 1:1 Classical Pilates best for?

    1:1 sessions offer the most bespoke Classical Pilates experience.

    They’re ideal if you:
    – Are working with pain, injury or physical limitations
    – Want a fully personalised programme
    – Prefer focused, uninterrupted attention
    – Are using Pilates as part of rehabilitation or clinical care

    We offer intro packs, single sessions and discounted blocks to support both new and regular clients.

  • What is 2:1 Classical Pilates?

    2:1 Pilates allows two clients to train together with one instructor.

    You don’t need to bring a partner, we’ll pair you with someone of a similar level and needs following your assessment.

    It offers:
    – A more personal experience than group classes
    – Better value than 1:1 sessions
    – Continued individual attention and progression

    It’s a popular option for clients who want consistency, accountability and value.

  • Are there Classical Pilates group classes?

    Yes, we offer small group Classical Equipment Pilates classes, with very limited numbers to maintain quality and individual attention.

    These classes:
    – Follow the Classical method
    – Require an assessment before joining
    – Are suitable once you’re familiar with the equipment and fundamentals

    They’re ideal for clients who want a structured, technique-led practice in a supportive group environment.

  • How long do session packs last?

    Session packs come with a clear expiry period, shown at the point of purchase.

    For example, 10-session packs are valid for 8 weeks, encouraging regular practice and consistent progress. This helps ensure you get the full benefit of Classical Pilates rather than spacing sessions too far apart.

  • Can I combine Classical Pilates with other Ten services?

    Absolutely, and many clients do.

    Classical Pilates works particularly well alongside:
    – Physiotherapy
    – Pelvic Health Physiotherapy
    – Dynamic Reformer Pilates
    – Personal Training

    Our teams work collaboratively, allowing your Pilates practice to support your wider health, fitness and rehabilitation goals.

  • Is Classical Equipment Pilates suitable for beginners?

    Yes, provided you complete the introductory assessment first.

    You don’t need prior Pilates experience. Sessions are built around where you are now, not where you think you should be. Progress is gradual, supported and tailored to your body.