Class Timetable

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

This passion for movement and expression led Natalia to pursue a comprehensive education in Dance, with a specialization in Contemporary Dance, at ARCIS University. It was during her studies that she was introduced to the Pilates Technique, which profoundly impacted her approach to physical fitness and well-being. The dynamic and fluid nature of Pilates exercises resonated with her, and she was inspired by the rapid and tangible results it delivered in terms of strengthening and toning the body.

After completing her degree, she decided to deepen her involvement in Pilates by pursuing training as a Pilates mat and comprehensive instructor at Pilatesqi Chile. This additional training has allowed Natalia to expand her expertise and share her passion for Pilates with others.

Throughout her career, she has continuously sought out new approaches and methods to enhance her understanding of movement and physical expression. Currently, her primary focus is on integrating the principles of dance and Pilates to create a unique and holistic approach that emphasises fluidity, strength, and the mind-body connection.

Natalia’s commitment to personal and professional growth is unwavering. She is deeply passionate about sharing the numerous benefits of Pilates with her students and clients, and she is dedicated to contributing to their overall happiness and well-being through movement and mindful exercise.

This passion for movement and expression led Natalia to pursue a comprehensive education in Dance, with a specialization in Contemporary Dance, at ARCIS University. It was during her studies that she was introduced to the Pilates Technique, which profoundly impacted her approach to physical fitness and well-being. The dynamic and fluid nature of Pilates exercises resonated with her, and she was inspired by the rapid and tangible results it delivered in terms of strengthening and toning the body.

After completing her degree, she decided to deepen her involvement in Pilates by pursuing training as a Pilates mat and comprehensive instructor at Pilatesqi Chile. This additional training has allowed Natalia to expand her expertise and share her passion for Pilates with others.

Throughout her career, she has continuously sought out new approaches and methods to enhance her understanding of movement and physical expression. Currently, her primary focus is on integrating the principles of dance and Pilates to create a unique and holistic approach that emphasises fluidity, strength, and the mind-body connection.

Natalia’s commitment to personal and professional growth is unwavering. She is deeply passionate about sharing the numerous benefits of Pilates with her students and clients, and she is dedicated to contributing to their overall happiness and well-being through movement and mindful exercise.

With over two decades of experience in the real estate and hospitality industries, Soyoung is dedicated to assisting numerous corporate organisations in enhancing workplace experiences and supporting employees in improving their health and wellbeing through design, technology, and operational services. Her expertise extends to advocating for environments that promote physical activity and ergonomic comfort among modern sedentary workers, recognising their profound impact on long-term health, wellbeing, and performance.

Naturally drawn to the holistic and accessible nature of Pilates, she discovered its potential to enhance the lifestyles of many people, including her own. A proven advocate for enhancing strength and mobility through Pilates, she embraces it as her passion. She became a qualified BASI (Body Arts and Science International) global comprehensive instructor and trained with the TEN Academy, honing her knowledge and skills in integrating dynamic and mindful body flow with Pilates principles across a variety of apparatus.

Passionate about sharing her experience and knowledge, she attentively listens to her clients, guiding them through movement to enhance posture and correct muscle imbalances, particularly among sedentary workers. She also promotes mobility and strength for active ageing, offers pregnancy care, manages scoliosis, and addresses a variety of injuries and pathologies. Her mission is to empower individuals with diverse body conditions and histories, unlocking their full potential by providing personalised instruction and unwavering support.

Her evolving interests involve immersing herself in advanced anatomy studies to comprehensively understand the science of movement across different body types. By exploring the connection between nutrition and wellbeing, she integrates healthy eating habits into her coaching to facilitate positive behavioural changes. She persists in expanding her knowledge of mindfulness, acknowledging its significant influence on mental and psychological wellbeing as she strives to provide holistic support to her clients.

Beyond the studio, she finds joy in discovering new activities and challenges, turning every environment into her playground. Whether she’s at the gym, exploring dynamic settings while bouldering, hiking along scenic trails, or seeking inner peace and calm through yoga practice, she embraces movement as a way of life. Her diverse interests not only deepen her understanding of the body and mind but also cultivate her vitality. Her pursuits inspire those around her to embrace movement as a source of joy and self-discovery.

With over two decades of experience in the real estate and hospitality industries, Soyoung is dedicated to assisting numerous corporate organisations in enhancing workplace experiences and supporting employees in improving their health and wellbeing through design, technology, and operational services. Her expertise extends to advocating for environments that promote physical activity and ergonomic comfort among modern sedentary workers, recognising their profound impact on long-term health, wellbeing, and performance.

Naturally drawn to the holistic and accessible nature of Pilates, she discovered its potential to enhance the lifestyles of many people, including her own. A proven advocate for enhancing strength and mobility through Pilates, she embraces it as her passion. She became a qualified BASI (Body Arts and Science International) global comprehensive instructor and trained with the TEN Academy, honing her knowledge and skills in integrating dynamic and mindful body flow with Pilates principles across a variety of apparatus.

Passionate about sharing her experience and knowledge, she attentively listens to her clients, guiding them through movement to enhance posture and correct muscle imbalances, particularly among sedentary workers. She also promotes mobility and strength for active ageing, offers pregnancy care, manages scoliosis, and addresses a variety of injuries and pathologies. Her mission is to empower individuals with diverse body conditions and histories, unlocking their full potential by providing personalised instruction and unwavering support.

Her evolving interests involve immersing herself in advanced anatomy studies to comprehensively understand the science of movement across different body types. By exploring the connection between nutrition and wellbeing, she integrates healthy eating habits into her coaching to facilitate positive behavioural changes. She persists in expanding her knowledge of mindfulness, acknowledging its significant influence on mental and psychological wellbeing as she strives to provide holistic support to her clients.

Beyond the studio, she finds joy in discovering new activities and challenges, turning every environment into her playground. Whether she’s at the gym, exploring dynamic settings while bouldering, hiking along scenic trails, or seeking inner peace and calm through yoga practice, she embraces movement as a way of life. Her diverse interests not only deepen her understanding of the body and mind but also cultivate her vitality. Her pursuits inspire those around her to embrace movement as a source of joy and self-discovery.

She later graduated from Brunel University London with a first class degree in Physiotherapy, gaining experience in: Amputee Rehabilitation, working with Adults with Learning Disabilities, Cystic Fibrosis patients, Paediatrics and Musculoskeletal Outpatients. This confirmed her interest in specialising in Musculoskeletal physiotherapy, being afforded the time to create positive environments for her patients to thrive throughout their rehabilitation journeys.

With over 5 years of experience working with one of the UK’s leading providers of private Musculoskeletal physiotherapy, Nita’s taken on various leadership roles. This includes leading land-based and aquatic group exercise classes, becoming a clinical mentor, facilitating the development of her team, whilst continuing to support her patients. She developed into an area manager, leading one of the largest areas of the national network. These roles offered insight into the patient and therapist experience, cementing Nita’s love of collaboratively working towards a shared vision, which she aims to bring to her sessions.

Nita has experience working with patients navigating a variety of situations including post operative rehabilitation, sports injuries, occupational health concerns, acute or chronic conditions. She values understanding her patients’ journeys to the clinic room, as well as their desired outcomes. This informs the creation of individualised treatment plans with her patients.

These days her time out of clinic is spent in aerial hoop classes, at the gym and escaping to the coast.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Whilst working as a Pilates instructor from 2003 and 2005 in Madrid Antonio studied contemporary dance at the Royal Professional Dance Conservatoire (Mariemma) in Madrid in 2005. Thereafter he moved to London to undertake a more intense dance training programme, completing a Cert HE and an MA at the London Contemporary Dance School.

He joined Little Venice team in 2008, and continues to work as a professional dancer and choreographer (winning a number of scholarships and awards along the way).

As well as bringing his backgrounds in physiotherapy and dance, into his Pilates teaching, Antonio is interested in mental imagery, mindfulness and body awareness as tools for repatterning movement.

His approach not only makes the Pilates repertoire more accessible, even to the least experienced clients, but also allows him to adapt it to match each individual client’s needs.

Antonio loves working with the simplest exercises in the Reformer yet exploring them in depth. He also loves the possibilities that the Little Venice equipment offers – particularly the Cadillac – for working on spinal mobilisation and flexibility.

Antonio is fluent in English and Spanish.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

This passion for movement and expression led Natalia to pursue a comprehensive education in Dance, with a specialization in Contemporary Dance, at ARCIS University. It was during her studies that she was introduced to the Pilates Technique, which profoundly impacted her approach to physical fitness and well-being. The dynamic and fluid nature of Pilates exercises resonated with her, and she was inspired by the rapid and tangible results it delivered in terms of strengthening and toning the body.

After completing her degree, she decided to deepen her involvement in Pilates by pursuing training as a Pilates mat and comprehensive instructor at Pilatesqi Chile. This additional training has allowed Natalia to expand her expertise and share her passion for Pilates with others.

Throughout her career, she has continuously sought out new approaches and methods to enhance her understanding of movement and physical expression. Currently, her primary focus is on integrating the principles of dance and Pilates to create a unique and holistic approach that emphasises fluidity, strength, and the mind-body connection.

Natalia’s commitment to personal and professional growth is unwavering. She is deeply passionate about sharing the numerous benefits of Pilates with her students and clients, and she is dedicated to contributing to their overall happiness and well-being through movement and mindful exercise.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

This passion for movement and expression led Natalia to pursue a comprehensive education in Dance, with a specialization in Contemporary Dance, at ARCIS University. It was during her studies that she was introduced to the Pilates Technique, which profoundly impacted her approach to physical fitness and well-being. The dynamic and fluid nature of Pilates exercises resonated with her, and she was inspired by the rapid and tangible results it delivered in terms of strengthening and toning the body.

After completing her degree, she decided to deepen her involvement in Pilates by pursuing training as a Pilates mat and comprehensive instructor at Pilatesqi Chile. This additional training has allowed Natalia to expand her expertise and share her passion for Pilates with others.

Throughout her career, she has continuously sought out new approaches and methods to enhance her understanding of movement and physical expression. Currently, her primary focus is on integrating the principles of dance and Pilates to create a unique and holistic approach that emphasises fluidity, strength, and the mind-body connection.

Natalia’s commitment to personal and professional growth is unwavering. She is deeply passionate about sharing the numerous benefits of Pilates with her students and clients, and she is dedicated to contributing to their overall happiness and well-being through movement and mindful exercise.

This passion for movement and expression led Natalia to pursue a comprehensive education in Dance, with a specialization in Contemporary Dance, at ARCIS University. It was during her studies that she was introduced to the Pilates Technique, which profoundly impacted her approach to physical fitness and well-being. The dynamic and fluid nature of Pilates exercises resonated with her, and she was inspired by the rapid and tangible results it delivered in terms of strengthening and toning the body.

After completing her degree, she decided to deepen her involvement in Pilates by pursuing training as a Pilates mat and comprehensive instructor at Pilatesqi Chile. This additional training has allowed Natalia to expand her expertise and share her passion for Pilates with others.

Throughout her career, she has continuously sought out new approaches and methods to enhance her understanding of movement and physical expression. Currently, her primary focus is on integrating the principles of dance and Pilates to create a unique and holistic approach that emphasises fluidity, strength, and the mind-body connection.

Natalia’s commitment to personal and professional growth is unwavering. She is deeply passionate about sharing the numerous benefits of Pilates with her students and clients, and she is dedicated to contributing to their overall happiness and well-being through movement and mindful exercise.

Throughout her career she has developed a particular interest in Pelvic health and has completed specialised courses to be able to treat and assess Pelvic health conditions. During this time, she also developed her own passion with Reformer Pilates, completing her training in 2022. She believes it’s a valuable tool and incorporates it into patient rehabilitation. Caitlin uses a holistic and comprehensive approach, crafting individualised treatment plans that consider both immediate concerns and broader physical well-being.

In her spare time, Caitlin enjoys going for walks, attending Pilates classes and practising yoga at home. She believes it’s important to maintain a healthy work-life balance in which she reflects into her practice. Caitlin looks forward to bringing a unique approach to health & fitness.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

Gabriella has honed her skills across various studios dedicated to Pilates and movement, where her extensive knowledge is reflected in her teaching. Passionate about longevity in movement and the intricacies of the body, Gabriella loves sharing her enthusiasm with her clients. Her teaching philosophy emphasises body awareness, strength, stability and breath. Her approach is intuitive and holistic, and she tailors each session to your unique needs.

Outside the studio, Gabriella continues to deepen her knowledge of the body and its mechanics, so that she can ensure her teaching remains of the highest quality, and her dedication to personal development and her clients’ growth makes her a truly dynamic and encouraging instructor.

When she’s not teaching, Gabriella loves to explore the outdoors through whilst walking and hiking, as well as experimenting with new recipes in the kitchen and unwinding with knitting projects. These personal passions enrich her approach to wellness, bringing a balanced and joyful perspective to her practice.

This passion for movement and expression led Natalia to pursue a comprehensive education in Dance, with a specialization in Contemporary Dance, at ARCIS University. It was during her studies that she was introduced to the Pilates Technique, which profoundly impacted her approach to physical fitness and well-being. The dynamic and fluid nature of Pilates exercises resonated with her, and she was inspired by the rapid and tangible results it delivered in terms of strengthening and toning the body.

After completing her degree, she decided to deepen her involvement in Pilates by pursuing training as a Pilates mat and comprehensive instructor at Pilatesqi Chile. This additional training has allowed Natalia to expand her expertise and share her passion for Pilates with others.

Throughout her career, she has continuously sought out new approaches and methods to enhance her understanding of movement and physical expression. Currently, her primary focus is on integrating the principles of dance and Pilates to create a unique and holistic approach that emphasises fluidity, strength, and the mind-body connection.

Natalia’s commitment to personal and professional growth is unwavering. She is deeply passionate about sharing the numerous benefits of Pilates with her students and clients, and she is dedicated to contributing to their overall happiness and well-being through movement and mindful exercise.