Class Timetable
Classes from 27 Nov, 2025 to 28 Nov, 2025
| Date | Time | Class | Instructor | Location | Availability | |
| Thu 27 November | 7:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Hien Nguyen | Ten - Notting Hill | Book Now | 1764270000 |
| Fri 28 November | 8:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Weronika Nowaczynska Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too! She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow. | Ten - Notting Hill | Book Now | 1764316800 |
| Fri 28 November | 7:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Weronika Nowaczynska Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too! She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow. | Ten - Notting Hill | Book Now | 1764313200 |
| Fri 28 November | 10:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Weronika Nowaczynska Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too! She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow. | Ten - Notting Hill | Join Waitlist | 1764324000 |
| Fri 28 November | 12:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Weronika Nowaczynska Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too! She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow. | Ten - Notting Hill | Book Now | 1764331200 |
| Fri 28 November | 4:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Christian Coker Christianhas a drive to help people get from where they are to where they want to be. He has been working in the fitness industry since 2005, possessing over a decade and a half of experience in helping people from all walks of life achieve success. His key belief is that we are what we repeatedly do, and that by building lasting habits we can transform our minds and our bodies. Transformation is guaranteed when training withChristian; he will help you unlock the ability to transform into what he calls ‘Your Level Up’.
Christianhas helped; ceos, sports people, celebrities and a vast array of age groups, to achieve success. He beliefs in working holistically with people; spiritually, mentally and physically, in helping to achieve their goals and to become all they can be. What setsChristianapart from his peers is his natural high-energy buzz. He is also a huge Muhammad Ali follower and you may catch him saying “train with me and you’ll float like a butterfly and sting like a bee.”
Christian comes from a martial arts background, specialising in boxing and calisthenics. He now practices Pilates, Yoga and Tai Chi alongside his regular mix martial art conditioning routine which he has used to help countless clients get in shape.
Training sessions withChristian Include one to one self defence work, boxing pad-work and conditioning, body transformation using both HIIT & LIT training templates, along with primal strength, callisthenics and flow. | Ten - Notting Hill | Book Now | 1764345600 |
| Fri 28 November | 1:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Weronika Nowaczynska Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too! She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow. | Ten - Notting Hill | Book Now | 1764334800 |
| Fri 28 November | 5:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Christian Coker Christianhas a drive to help people get from where they are to where they want to be. He has been working in the fitness industry since 2005, possessing over a decade and a half of experience in helping people from all walks of life achieve success. His key belief is that we are what we repeatedly do, and that by building lasting habits we can transform our minds and our bodies. Transformation is guaranteed when training withChristian; he will help you unlock the ability to transform into what he calls ‘Your Level Up’.
Christianhas helped; ceos, sports people, celebrities and a vast array of age groups, to achieve success. He beliefs in working holistically with people; spiritually, mentally and physically, in helping to achieve their goals and to become all they can be. What setsChristianapart from his peers is his natural high-energy buzz. He is also a huge Muhammad Ali follower and you may catch him saying “train with me and you’ll float like a butterfly and sting like a bee.”
Christian comes from a martial arts background, specialising in boxing and calisthenics. He now practices Pilates, Yoga and Tai Chi alongside his regular mix martial art conditioning routine which he has used to help countless clients get in shape.
Training sessions withChristian Include one to one self defence work, boxing pad-work and conditioning, body transformation using both HIIT & LIT training templates, along with primal strength, callisthenics and flow. | Ten - Notting Hill | Book Now | 1764349200 |
| Fri 28 November | 6:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Christian Coker Christianhas a drive to help people get from where they are to where they want to be. He has been working in the fitness industry since 2005, possessing over a decade and a half of experience in helping people from all walks of life achieve success. His key belief is that we are what we repeatedly do, and that by building lasting habits we can transform our minds and our bodies. Transformation is guaranteed when training withChristian; he will help you unlock the ability to transform into what he calls ‘Your Level Up’.
Christianhas helped; ceos, sports people, celebrities and a vast array of age groups, to achieve success. He beliefs in working holistically with people; spiritually, mentally and physically, in helping to achieve their goals and to become all they can be. What setsChristianapart from his peers is his natural high-energy buzz. He is also a huge Muhammad Ali follower and you may catch him saying “train with me and you’ll float like a butterfly and sting like a bee.”
Christian comes from a martial arts background, specialising in boxing and calisthenics. He now practices Pilates, Yoga and Tai Chi alongside his regular mix martial art conditioning routine which he has used to help countless clients get in shape.
Training sessions withChristian Include one to one self defence work, boxing pad-work and conditioning, body transformation using both HIIT & LIT training templates, along with primal strength, callisthenics and flow. | Ten - Notting Hill | Book Now | 1764352800 |