Class Timetable

Classes from 05 Dec, 2025 to 06 Dec, 2025

Morning Afternoon Evening

Date	Time	Class	Instructor	Location	Availability
Fri 05 December	4:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1764950400
Fri 05 December	5:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1764954000
Fri 05 December	6:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1764957600
Sat 06 December	9:00am	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1765011600
Sat 06 December	10:00am	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1765015200
Sat 06 December	12:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1765022400
Sat 06 December	1:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Cara Chang	Ten - Fitzrovia	Book Now	1765026000
Sat 06 December	2:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Cara Chang	Ten - Fitzrovia	Book Now	1765029600