Online Sessions from Ten

Although our Studios are closed, we’re now able to offer Physio Consultations, Clinical Exercise, Personal Training and Pilates 1-1 sessions online. They are delivered via Zoom.

Online Physiotherapy

We’re offering online consultations for existing and new clients alike, including referrals from consultants and clinicians.

Our online Physio team includes Consultant Physiotherapist Jayden Arnold, Lucy Threlfall from our Little Venice Studio, along with Jack Solomons and James Ticehurst, normally based at our City studio.

Sessions are available either self-paid or through your Health Insurance (all major PHI providers have agreed to fund these sessions).

All our Physios can offer the following services:
– Physio consultation
– Rehab sessions
– Home programme setup and monitoring
– Home workspace assessments

Lucy will also be delivering Pilates 1-1 sessions on request. Sessions are mat-based, and can also incorporate any props you may have. Please note: these are self-paid only.

Self-paid online Physio prices:
– 15min: £25
– 30min: £50

Online Pilates 1-1 prices
– Single session: £45
– 5-session block: £175 (£35 each)

Contact us for more information or to book your session

Online Clinical sessions

Online 1-1 Clinical sessions are available with our Head of Clinical Adam Hewitt.

Online Clinical prices
– 15 min consultation: £25
– 60 min session: £60

Clinical sessions can be booked online.

Book Clinical session

Or for more information, please contact our clinical team.

Online Personal Training

Online personal Training is now available with our Head of Personal Training, Lenny. Sessions are priced at £55 for 60mins.

To book your Personal Training session or find out more, please contact us.

Book PT

Coming soon…

We’re all about helping you #MoveBetter – so keep an eye out for more at-home services coming soon.

Make sure to follow us on Instagram and Facebook so that we can keep you updated.