Online Sessions from Ten

If you’re not yet able or ready to come back to the Studio, we fully understand, and we’re here to help. We offer Physiotherapy Consultations, Clinical Exercise, Personal Training and Pilates 1-1 sessions online. They are delivered via Zoom.

Online Physiotherapy

We’re offering online consultations for existing and new clients alike, including referrals from consultants and clinicians.

Sessions are available either self-paid or through your Health Insurance (all major PHI providers have agreed to fund these sessions).

All our Physios can offer the following services:

– Physio consultation
– Rehab sessions
– Home programme setup and monitoring
– Home workspace assessments

We can also deliver Pilates 1-1 sessions on request. Sessions are mat-based, and can also incorporate any props you may have. Please note: these are self-paid only.

Self-paid online Physio prices:


– 15min: £25
– 30min: £50

Online Pilates 1-1 prices

– Single session: £45
– 5-session block: £175 (£35 each)

Contact us for more information or to book your session

Online Clinical sessions

Online 1-1 Clinical sessions are available with our Clinical Team.

Online Clinical prices
:
– 15 min consultation: £25
– 60 min session: £60

Clinical sessions can be booked online.

Book Clinical session

Or for more information, please contact our clinical team.

Online Personal Training

Bespoke personal training sessions delivered via Zoom to help you meet your goals.

Sessions are priced at £55 for 60mins.

To book your Personal Training session or find out more, please contact us.

Book PT