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Notting Hill Gate

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The goal here at Ten Notting Hill Gate – our integrated health and fitness studio literally across the street from Notting Hill Gate underground – is simple: we aim to help you live healthier, happier and stronger for longer.

We do that by offering a unique combination of services designed to enhance, balance and maintain both your physical fitness and your emotional and mental wellbeing.

We adopt a holistic approach, with Reformer Pilates Classes, Physiotherapy, Sports Massage, Clinical Exercise and Personal Training delivered in unison and tailored to meet your individual needs.

Ten Notting Hill Gate houses an exceptionally spacious gym and 1-1 area, with plenty of natural light to show off its modern and stylish fitout. A large Reformer Pilates studio and three treatment rooms complete the offering at our very accessible and conveniently situated West London studio.

Whether it’s building strength and tone, recovering from injury or something else, we’re dedicated to helping you reach your personal goals.

About Services Amenities Timetable
  • Ten Notting Hill Gate
  • Ten Notting Hill Gate
  • Ten Notting Hill Gate
  • Ten Notting Hill Gate
  • Ten Notting Hill Gate

OPENING HOURS

  • Mon: 7.00 - 20.00
  • Tue: 7.00 - 21.00
  • Wed: 7.00 - 20.00
  • Thur: 7.00 - 21.00
  • Fri: 7.00 - 20.00
  • Sat: 9.00 - 17.00
  • Sun: 9.00 - 17.00

WHERE TO FIND US

AMENITIES
Notting Hill Gate

  • SHOWERS

    Fully stocked to help you freshen up after class.

  • TOILETRIES

    Enjoy our complimentary shampoo, conditioner, and body wash.

  • HAIR APPLIANCES

    We have hairdryers and GHD straighteners available.

  • FILTERED WATER

    Bring your water bottle and stay hydrated.

  • TOWELS

    We provide towels for your convenience.

  • GRIP SOCKS FOR SALE

    Grip socks are required for all classes at Ten. If you don’t have them already, choose from our super-stylish, super-grippy selection.

Ten Health & Fitness Notting Hill Gate
Ten Health & Fitness Notting Hill Gate
4.5
Based on 64 reviews
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Michał BosyMichał Bosy
09:47 09 Dec 25
I had a great experience with the physiotherapist at Ten Notting Hill Gate. I received lots of helpful information and support throughout my sessions. They not only explained what I needed to do but also took the time to show me exactly where the problem was and how to address it. I highly recommend their professional and attentive approach!
TseschaTsescha
08:12 29 Nov 25
I’ve been taking reformer Pilates classes at Ten Health Notting Hill Gate for about a year, and while there have been quite a few instructor changes recently, finding Kai has been a real highlight. Kai is an exceptional instructor — incredibly detail-oriented, always attentive to form, and consistently offering clear, helpful corrections that make a real difference.Their classes are challenging in the best possible way, with smart sequencing and thoughtful progressions that push you while still feeling safe and supportive. After every session, I walk out feeling stronger, more aligned, and genuinely motivated to keep improving.If you’re looking for a reformer Pilates instructor who combines expertise, precision, and motivating energy, Kai at Ten Health is exceptional. Highly recommended.
Chimene BasilwaChimene Basilwa
15:41 29 Oct 25
I'm really enjoying the reformer sessions here at Ten - Notting Hill Gate. The staff are kind, but I want to give a shout out to Kai, an excellent teacher who is attentive to detail, brings positive energy to the class, and supports every individual in the room to be positioned right for each exercise. It has motivated me to continue to return to Ten and hit my personal health goals.
Mikaela DornbiererMikaela Dornbierer
22:14 15 Oct 25
Great reformer Pilates class - Kai and the others are great instructors and support you whatever your level! One of the best I’ve been to in London =)
RR
16:04 08 Oct 25
Kai is an incredible motivator! After putting on some weight, I really wanted to get back in shape. Kai helped me find what truly works for me—not just physically, but mentally too. Thanks to that guidance, I’m now in a happy, healthy relationship with myself and with someone special. Lots of love coxoxooxoxooxoxoox
Jade NormanJade Norman
16:03 08 Oct 25
Kai is an amazing Pilates instructor. She’s attentive, encouraging, and always brings great energy to every class. Her sessions are well-structured and challenging in the best way. I always leave feeling stronger and more balanced. I really hope she continues teaching at the Notting Hill Gate studio!
Kelly HartmanKelly Hartman
09:41 20 Jul 24
Honestly I’ve only been to a class years ago ! I’m moving to Nottinghill and looking for a new Pilates studio ! Lauren was amazing ! So helpful patient as I asked tons of questions !She recommended classes instructors based on the information I gave ! It is her demeanour and support and going the extra mile that will make me join as a full member ! You are so lucky to have someone like that - it’s never about cost it’s about whether if this is an inclusive welcoming placed and of course great classes ! Thank you Lauren
Caroline UCaroline U
19:46 08 Feb 24
By far the best Pilates Studios in London, Notting Hill Gate being my local where the staff, instructors, physios and front of house / office really do go above and beyond. Beautiful studio, great modern equipment and selection of classes. .
Luca VanniniLuca Vannini
12:57 03 Nov 23
I have been to Ten Health & Fitness – Notting Hill Gate for physiotherapy sessions and I couldn’t recommend it more. Thanks to their approach focusing on the cause rather than just the symptoms of injury, I am finally free from pain and able to move freely again. Special mention to Francesco – very knowledgeable and attentive to client’s needs. Great place!
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OUR SERVICES
HOW CAN WE HELP?

DYNAMIC REFORMER PILATES

TRANSFORMATIVE CLASSES FROM LONDON’S ORIGINAL REFORMER STUDIO

Our Dynamic Reformer Pilates classes offer all the postural, flexibility, toning and injury-prevention benefits of traditional Pilates alongside dynamic sequences that combine resistance training, stretching, and core activation. The result is a demanding, full-body workout that leaves you feeling stronger, more balanced and buzzing with endorphins.

With classes running daily, from Beginners to Advanced, and smaller group sizes than you’ll find elsewhere in London, you can expect a personalised approach and plenty of individual support.

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PILATES CLASSES AT TEN

  • Beginners Pilates Classes
  • Intermediate Pilates Classes
  • Advanced Pilates Classes
  • Transition Classes
  • Prenatal Pilates Classes
  • Reformer Pilates Stretch
  • Jumpboard Pilates Classes

PHYSIOTHERAPY

RELIEVE. REHABILITATE. REINFORCE. INDIVIDUAL PLANS FOR YOUR RECOVERY.

When it comes to Physiotherapy, there is no one-size-fits-all approach. That’s why we provide a truly bespoke service, creating realistic, individual plans for your recovery, all underpinned by 3 core principles – relief, rehabilitation and reinforcement.

Our physiotherapists have extensive knowledge of anatomy, physiology and biomechanics. They work with the best medical experts in London, and they use state-of-the-art equipment and an evidence-led approach to support your journey.

Ultimately, we’re all about restoring your freedom. So whether you’re looking for freedom of movement or freedom from pain, we’re here for you and we’d love to help.

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PHYSIO AT TEN

  • Treating Injury Or Sprains
  • Back And Neck Pain
  • Sports Physiotherapy
  • Pre And Post Surgery
  • Injury Prevention
  • Women’s Health
  • Pre And Postnatal Physio
  • Men’s Health
  • Pelvic Health
  • Shockwave Therapy

ALL SERVICES AT TEN Notting Hill Gate

FEATURED IN

Elle Magazine Huffington Post Welltodo Tatler Get The Gloss The Telegraph Red Magazine Runner's World Harper's Bazaar Prima Clerkenwell Post The Debrief

WINNER: TATLER GYM AWARDS – 2023, 2022, 2020, 2019, 2018, 2017, 2014, 2013