I am beyond grateful for the exceptional care I've been receiving at Ten Health & Fitness Fitzrovia, particularly from Lead Physiotherapist Nehir Akmil.I cannot recommend Nehir enough—she is, without a doubt, one of the most trustworthy and dedicated care professionals I have ever encountered. I walked into my first physiotherapy appointment in pain, anxious, and teary-eyed from the health difficulties I’ve been dealing with in recent years. My persistent lower back pain had become unmanageable, which led me to seek Nehir’s help.From the very first session, Nehir listened with such thoughtfulness and empathy. She created a high-quality, holistic recovery plan tailored to my needs. I followed her guidance and, before long, seen tremendous improvements—not only in my lower back pain but also in my overall well-being. A month later, I now walk into each session with a smile, excited about the milestones we'll achieve next!Nehir approaches every session with positivity, determination, and immense expertise. She has a rare combination of deep knowledge, extensive experience, and genuine care for her patients. One example that truly stood out was when she called to check in before an upcoming appointment. During our call, I mentioned that I was having a particularly painful day, and without hesitation, Nehir scheduled me for a same-day appointment within just a few hours!She also helped me reframe my perspective on physiotherapy exercises, teaching me to see them as an act of self-care. Thanks to her, my daily routine now includes these exercises—along with my hot water bottle, massage balls, and breathing techniques—which I genuinely look forward to every morning.The entire studio is a top-tier sports medicine center, equipped with state-of-the-art facilities and staffed by incredibly kind professionals. What I particularly appreciate is their team-based approach—Physiotherapists collaborate with Doctors (a spine specialist even checked in on one of my sessions to offer guidance), and they exchange notes with Pilates instructors and other Coaches. This ensures that you receive the right support, not only during physiotherapy sessions but also in workout classes afterward. It’s rare to find a fully integrated care team like this in Central London, and I am SO glad I trusted Ten Health & Fitness with my recovery.A heartfelt thank you to Nehir and the entire Ten Health & Fitness Fitzrovia team for helping me get back on my feet! I’m now looking forward to gradually returning to Reformer Pilates—and eventually, running again. :)
