In this month’s Therapist Spotlight, Soft Tissues Therapist James Hurst shares his fascination with how the body works, his passion for helping people make a change and his desire to never leave London, ever.
- Massage Therapy
- Pain & Injury
- Sports Performance
- Workouts & Exercises
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The Healing Power of Touch – The science behind how massage can combat stress and improve our mental health
As part of Mental Health Awareness week, Massage Therapist Ruth McKinnon reviews the science behind how massage therapy improves our mood.