Where strength meets flow. Kai takes a holistic approach to fitness, where true success isn’t measured by appearance alone but by how you feel; capable in your movement, empowered in your strength, and in control of your body in every form.
Qualifications:
- American Council on Exercise (ACE) Certified Personal Trainer
- Certified in: Advanced Strength & Muscle, Functional Integrated Training, Flexibility Training, Post-Rehabilitation (lower back & knee), Youth & Special Population Training, Kettlebell, TRX, Muay Thai PT Pad Master, Pre & Postnatal, AED/CPR
- Reformer Pilates – Ten Education
- Master of Business Administration (MBA)
- Bachelor of Arts (BA) International Business Management
Favourite Exercise:
Push-Up — simple, and effective. Plus, no excuses… we can do them anywhere.
Kai is a lifelong athlete, first as a competitive runner and later as a member of the Malaysian National Youth Basketball team at age 17. This foundation in sports performance naturally evolved into a passion for strength and conditioning in the gym, which then led to discovering the balance and precision of yoga and Pilates at 18. Pilates became a constant, forming a deep foundation long before it became a profession.
In 2010, Kai qualified as an ACE Personal Trainer, layering technical expertise onto this lifetime of practical movement experience. Kai has since built over a decade of experience helping people move better, grow stronger, and feel more confident.
Before shifting into fitness full-time, Kai built a career in banking in Singapore and finance in Hong Kong. That background sharpened attention to detail and cultivated a disciplined, results-driven mindset – qualities that now shape every training programme and class. Even during those years, Kai continued freelance personal training, staying close to a lifelong passion for movement.
Now fully focused on teaching, Kai specialises in Reformer Pilates with the aim of helping people of all ages and backgrounds move with more ease, strength, and resilience.
Kai combines technical precision with an approachable, supportive style. Sessions are designed to challenge without being overwhelming; helping clients build strength, improve posture, and ignite confidence through sustainable progress. Kai loves feedback and is always happy to hear how classes and training feel for you.
Beyond the studio, Kai treasures time with loved ones and delights in museums, exhibitions, and all things visually captivating that feed curiosity and imagination.