Let’s talk about Men’s Pelvic Health this Movember

Movember is a time dedicated to raising awareness about some of the most challenging health issues that men face both physically and mentally. As specialists in Men’s Pelvic Health Physiotherapy, we’re no strangers to the range of issues that many men often face, and the stigma that can come with addressing these.

Pelvic Health issues are more common in men than most realise, but many symptoms often go unaddressed for long periods of time due to embarrassment or lack of awareness. In fact, some people may not even realise that their symptoms are a sign of pelvic floor dysfunction. These can include;

• Pain during sex or erectile issues
• Bladder issues
• Constipation or difficulty emptying your bowels
• Ongoing pain in the pelvic region, including the abdomen, groin, buttocks, or genitals
• Leaking when you cough, sneeze, laugh, or run
• Urgency or difficulty getting to the toilet in time

If any of these symptoms sound familiar, it’s likely that a visit to a Men’s Health Physiotherapist could make all the difference – helping you manage and even resolve these issues, so that you can feel strong, confident, and in control again.

When are men most likely to experience pelvic floor dysfunction?

Pelvic Health issues can affect men for several reasons. Contrary to popular belief, they are not necessarily a mark of age, illness or infirmity. Sometimes it’s the opposite – it’s not unusual for athletes of both sexes who train to a high level, often runners and cyclists, to experience pelvic floor issues due to pelvic floor tightness.

We’ve put together a helpful guide, to give you an indication of when symptoms and issues are most likely to arise in your life;

Why is it important?

In short, what may seem like nothing can sometimes be a sign of something more serious to come. Waking up in the night to urinate could be an early warning sign for prostate issues, while erectile dysfunction can offer an early indication of cardiovascular disease. Early intervention can lead to quicker recovery and a better quality of life.

If you’re experiencing any of these symptoms, it’s important to seek professional advice and our team are here to help. Find out more about Men’s Health services or book a consultation today.