Class Timetable

Your preferred location is not set Classes from 16 Jul, 2018 to 17 Jul, 2018

      
      
        
DateTimeClassInstructorLocationAvailability
Tue 17 July9:00amPhysio-Led Pilates Class
Please note that if you have not been referred to this class by a Trainer, Physiotherapist or Clinician, you'll need to arrange Initial Assessment before booking a class.

In the class you’ll use a combination of equipment and exercises that best suits you, including Reformer, Ladder Barrel, TRX, bosu and much more! Other Physiotherapy techniques such as joint mobilisations, soft tissue release and taping can be included as well.

Everyone can benefit from Physio-led Pilates classes! Whether you are hoping to continue your rehabilitation, have a big event coming up, want to be prepared for surgery or are keen to manage a chronic condition, your needs can be accommodated!

 

Madeleine Madders (Physio/Pilates)
Sport has always been a big part of Madeleine’s life, with Netball, softball and running being her favourite disciplines. It was this sporting background that inspired her to completing a degree in Exercise Science.

She then spent 2 years as a hospital-based cardiac scientist before returning to University in 2011 to further her knowledge through a Master’s degree in Physiotherapy

Madeleine discovered Pilates through her background in dance – she was a dance teacher for 6 years. She completed her Pilates training in 2014 and since then, has worked as an instructor in both a one on one and group class environment.

Madeleine is also a Physiotherapist at Ten Health & Fitness. Passionate about the power of Pilates as a rehab tool for a variety of musculoskeletal conditions, she will often implement it as part of her patients’ exercise rehabilitation.

In her spare time Madeleine enjoys keeping fit and active through gym training, running and Pilates. She is a keen traveller and is excited about exploring England and Europe.

Ten - ChiswickBook Now1531814400
Tue 17 July6:00pmPhysio-Led Pilates Class
Please note that if you have not been referred to this class by a Trainer, Physiotherapist or Clinician, you'll need to arrange Initial Assessment before booking a class.

In the class you’ll use a combination of equipment and exercises that best suits you, including Reformer, Ladder Barrel, TRX, bosu and much more! Other Physiotherapy techniques such as joint mobilisations, soft tissue release and taping can be included as well.

Everyone can benefit from Physio-led Pilates classes! Whether you are hoping to continue your rehabilitation, have a big event coming up, want to be prepared for surgery or are keen to manage a chronic condition, your needs can be accommodated!

 

Elle Rich (Physio)
Elle’s Physiotherapy background gives her an edge in understanding movement and pathology. She takes this knowledge with her into every class she teaches. She loves a detailed explanation of any aches and pains so that she can keep an extra close eye on your form and address these in the structure of her class.

She has completed a number of courses and has extensive Pilates and functional exercise rehabilitation experience. Elle has played most sports so has a sound understanding of form and requirements. She particularly enjoys working together with motivated clients to achieve their goals and sharing their success

In her free time Elle likes go to the gym, yoga, Pilates and dance classes

Ten - CityBook Now1531846800