Class Timetable

However, the seed only really started to blossom when he moved to London to take his second MA in Film. Always drawn to the esoteric, it was only after having experienced the stillness and life-changing benefits of the Yogic lifestyle in such a dynamic city, that he travelled to India where he qualified to teach Hatha as an apprentice of Yogi Ashokananda, still his devoted teacher. He later furthered his studies with Norman Blair, adding Yin Yoga to his teachings.

Inspired by his Guru’s, João endeavors to help his clients embrace the true meaning of Yoga as a holistic system. With a high focus on Pranayama, João likes to emphasize on how the breath should be used not only as a cleansing tool, but also to open a dialogue between Mind, Body and Soul – reestablishing balance through the opening of the chakras.

Clients can expect presence, with the bonus that I am also a Reiki practitioner, clients might expect a subtle healing.

Off the mat, João takes the most pleasure from the simplest things – nature, a sunset, a sunrise. And with also two MA’s in Film, cinema continues to play an important role in his life

Since then, she has maintained her interest in the art of movement and, more specifically, activities which require strength, flexibility, balance and control. It’s this interest that lead her to Yoga. And it was the unity between both her physical and mental wellbeing that led her to continue her practice and move into teaching.

Natalia also enjoys being an active member of the wider Yoga community, which she feels supports and encourages people both physically and mentally. For her, Yoga acknowledges that it is okay to fall, get up and carry on.

With an emphasis on creating balance, Natalia’s classes will leave you physically energised, mentally restored and grateful for the world around you.

When she’s not teaching Yoga, Natalia enjoys rare teas and she likes to travel the world to find them!