Class Timetable

Classes from 06 Jul, 2025 to 07 Jul, 2025
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DateTimeClassInstructorLocationAvailability
Mon 07 July3:00pmPrenatal
Our Prenatal Dynamic Pilates class is a specifically designed, safe pregnancy workout for women in their 1st, 2nd, and 3rd trimester. Women in their 1st trimester are also welcome in our Beginners reformer classes, but please consult with a TenPilates trainer before booking.
Caitlin Irving (Physio)
Originally from New Zealand, Caitlin is a Physiotherapist specialising in MSK and Pelvic Health. She graduated from Auckland University of Technology and has worked in both Hospital and Private settings.

 

Throughout her career she has developed a particular interest in Pelvic health and has completed specialised courses to be able to treat and assess Pelvic health conditions. During this time, she also developed her own passion with Reformer Pilates, completing her training in 2022. She believes it’s a valuable tool and incorporates it into patient rehabilitation. Caitlin uses a holistic and comprehensive approach, crafting individualised treatment plans that consider both immediate concerns and broader physical well-being.

 

In her spare time, Caitlin enjoys going for walks, attending Pilates classes and practising yoga at home. She believes it’s important to maintain a healthy work-life balance in which she reflects into her practice. Caitlin looks forward to bringing a unique approach to health & fitness.

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