Class Timetable

Classes from 21 Sep, 2020 to 28 Sep, 2020
            
DateTimeClassInstructorLocationAvailability
Mon 21 September12:00pmLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - OnlineBook Now1600686000
Mon 21 September6:00pmLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - OnlineBook Now1600707600
Tue 22 September9:00amLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Leah Willoughby
Leah holds a Bachelor of the Arts degree in Dance from UWL, where she also attained her Pilates Matwork qualification.

Coming from a professional dance background, core strength and the mobility of the body have always been at the forefront of her training. After finding the benefits of Pilates truly invaluable during her pregnancy, Leah’s passion for the exercise form grew, and she has been tutoring and furthering her training ever since.

Given Leah’s former career, it probably comes as no surprise that her classes focus heavily on precision of movement and postural improvement.

Leah is a strong believer in the benefits of movement and exercise both physically and mentally, whatever the body, whatever the age, whatever the lifestyle, and is on a mission to pump the world full of happy endorphins.

Outside of dynamic Pilates training, Leah can still be found teaching/attending dance classes and training in pole fitness. She also holds a 1st Dan black belt in Tae Kwon Do, so will have no trouble kicking butts of all shapes sizes and ages into shape!

Ten - OnlineBook Now1600761600
Wed 23 September8:00amLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - OnlineBook Now1600844400
Wed 23 September4:00pmLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Leah Willoughby
Leah holds a Bachelor of the Arts degree in Dance from UWL, where she also attained her Pilates Matwork qualification.

Coming from a professional dance background, core strength and the mobility of the body have always been at the forefront of her training. After finding the benefits of Pilates truly invaluable during her pregnancy, Leah’s passion for the exercise form grew, and she has been tutoring and furthering her training ever since.

Given Leah’s former career, it probably comes as no surprise that her classes focus heavily on precision of movement and postural improvement.

Leah is a strong believer in the benefits of movement and exercise both physically and mentally, whatever the body, whatever the age, whatever the lifestyle, and is on a mission to pump the world full of happy endorphins.

Outside of dynamic Pilates training, Leah can still be found teaching/attending dance classes and training in pole fitness. She also holds a 1st Dan black belt in Tae Kwon Do, so will have no trouble kicking butts of all shapes sizes and ages into shape!

Ten - OnlineBook Now1600873200
Wed 23 September7:00pmLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Leah Willoughby
Leah holds a Bachelor of the Arts degree in Dance from UWL, where she also attained her Pilates Matwork qualification.

Coming from a professional dance background, core strength and the mobility of the body have always been at the forefront of her training. After finding the benefits of Pilates truly invaluable during her pregnancy, Leah’s passion for the exercise form grew, and she has been tutoring and furthering her training ever since.

Given Leah’s former career, it probably comes as no surprise that her classes focus heavily on precision of movement and postural improvement.

Leah is a strong believer in the benefits of movement and exercise both physically and mentally, whatever the body, whatever the age, whatever the lifestyle, and is on a mission to pump the world full of happy endorphins.

Outside of dynamic Pilates training, Leah can still be found teaching/attending dance classes and training in pole fitness. She also holds a 1st Dan black belt in Tae Kwon Do, so will have no trouble kicking butts of all shapes sizes and ages into shape!

Ten - OnlineBook Now1600884000
Thu 24 September11:00amLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Leah Willoughby
Leah holds a Bachelor of the Arts degree in Dance from UWL, where she also attained her Pilates Matwork qualification.

Coming from a professional dance background, core strength and the mobility of the body have always been at the forefront of her training. After finding the benefits of Pilates truly invaluable during her pregnancy, Leah’s passion for the exercise form grew, and she has been tutoring and furthering her training ever since.

Given Leah’s former career, it probably comes as no surprise that her classes focus heavily on precision of movement and postural improvement.

Leah is a strong believer in the benefits of movement and exercise both physically and mentally, whatever the body, whatever the age, whatever the lifestyle, and is on a mission to pump the world full of happy endorphins.

Outside of dynamic Pilates training, Leah can still be found teaching/attending dance classes and training in pole fitness. She also holds a 1st Dan black belt in Tae Kwon Do, so will have no trouble kicking butts of all shapes sizes and ages into shape!

Ten - OnlineBook Now1600941600
Fri 25 September4:00pmLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Leah Willoughby
Leah holds a Bachelor of the Arts degree in Dance from UWL, where she also attained her Pilates Matwork qualification.

Coming from a professional dance background, core strength and the mobility of the body have always been at the forefront of her training. After finding the benefits of Pilates truly invaluable during her pregnancy, Leah’s passion for the exercise form grew, and she has been tutoring and furthering her training ever since.

Given Leah’s former career, it probably comes as no surprise that her classes focus heavily on precision of movement and postural improvement.

Leah is a strong believer in the benefits of movement and exercise both physically and mentally, whatever the body, whatever the age, whatever the lifestyle, and is on a mission to pump the world full of happy endorphins.

Outside of dynamic Pilates training, Leah can still be found teaching/attending dance classes and training in pole fitness. She also holds a 1st Dan black belt in Tae Kwon Do, so will have no trouble kicking butts of all shapes sizes and ages into shape!

Ten - OnlineBook Now1601046000
Sat 26 September9:30amLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Jody AshmoreTen - OnlineBook Now1601109000
Sun 27 September9:30amLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Jennifer Bentley
From a young age Jen practised various disciplines of dance, including Ballet and Tap, and also Disco dancing, where she regularly danced competitively at events across the country. The first time she experienced Pilates was during dance classes as a teen, and was intrigues from the outset.

Whilst she loved her years of dancing, she moved to Bristol aged 18 to study a BA in Primary Teaching. Despite graduating with a 2.1 degree, she quickly realised that the school classroom was not for her, and that her true passion and vocation lay in movement and fitness.

In 2010 she completed her Level 3 Personal Training qualification and since then has have worked many of London’s leading gyms and fitness studios training clients 1-1 and leading TRX and PowerPlate classes. She later went on to gain her Mat Pilates certificate.

Jen credits Pilates entirely for allowing her to regain her core strength and stability and getting her back into shape quickly after the birth of her son over 4 years ago. What she loves most about Pilates is the amount of focus needed in order to execute each exercise with control and precision. Unsurprisingly, her classes will encourage you to zone out from all other distractions so you can achieve a great mind-body connection that lets you feel each movement – and its benefits.

In her free time you will find Jen spending time with her little boy and trying out different food spots in London – she does love a naughty burger – which she will burn off later at the gym!

Ten - OnlineBook Now1601195400
Mon 28 September6:00pmLive - Mat Pilates (Intermediate)
This is a definite ‘change-up’ in level from the Beginners class, with the emphasis firmly on effort, focus and results. You’ll need a reasonable amount of core strength and muscular endurance and should be comfortable with the basic Pilates techniques. If you’ve already been doing Ten’s Dynamic Reformer Pilates classes, this is the session for you. Expect to shake, feel your muscles burn, and work up a sweat.
 
(45 mins)
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - OnlineBook Now1601312400