Class Timetable

Your preferred location is not set Classes from 24 May, 2019 to 31 May, 2019



        
DateTimeClassInstructorLocationAvailability
Fri 24 May8:00amTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - St James'sBook Now1558681200
Sat 25 May11:00amTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Emily Rutherwood
Emily has always had a passion for dance, fitness and wellness. She began ballet training at just 2 years old. Her passion continued to grow and she became more serious about dance as a profession.

She spent 4 years at the BRIT School for Performing Arts and Technology before completing her studies and vocational training at the renowned Trinity Laban Conservatoire of Music and Dance in London.

Emily holds a First Class Honours Degree in Contemporary Dance from Laban, having written her dissertation on the prevalence and impact of injuries in female contemporary dancers. She went on to achieve a Masters Degree in Dance Performance, investigating nutrition and its affects of performance for her thesis.

During her MA, Emily was a member of Transitions Dance Company 2015 where she toured the UK and overseas.

Through her studies, Emily became fascinated with body biomechanics and body movement. Shortly after graduating, Emily qualified as a Massage Therapist (VTCT Level 3). She began her career working at a holistic practise in London. Here, she gained valuable knowledge, skills and experience with regards to the human anatomy.

Keen to put her knowledge to physical practise, Emily began teaching Barre classes, a low impact method focusing on strength, posture and mobility. This intelligent exercise method fuelled her thirst for knowledge and inspired her to qualify as a Dynamic Reformer Pilates Trainer.

Coming from a dance background, Emily’s classes focus on alignment, mobility and core stability. She encourages her clients to focus on realigning the body whilst building strength.

In her time out of the studio, Emily loves to explore and travel. She enjoys adrenaline-fuelled activities and adventures.

Ten - St James'sBook Now1558778400
Tue 28 May7:00amTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - St James'sBook Now1559023200
Tue 28 May1:00pmTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - St James'sBook Now1559044800
Tue 28 May6:30pmTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Lydia Cowcher
Instead of finding barre through a fitness route, Lydia came from a strong contemporary dance background while studying Dance and Culture at the University of Surrey in 2012.

Lydia’s credits include performing choreographies at Siobhan Davies Platform, Moving Oxford Platform, Decoda Dance Festival and for Greenwich Dance Agency. She also spent a year as Co-Artistic Director for the university dance company, Actual Size, choreographing and teaching contemporary movement to other students.

Since leaving university, Lydia completed her Performance MA at Chichester University and trained and toured the UK with Mapdance Company while working closely with a number of pioneering choreographers.

When Lydia isn’t teaching Barre, she works as a freelance dance teacher in schools around London and Surrey helping children to stay active and to increase their creativity through movement.

Lydia’s classes are fun but challenging. Lydia focuses as much on lengthening as strengthening throughout her classes, to help her clients to sculpt and tone their bodies.

Ten - St James'sBook Now1559064600
Wed 29 May6:30pmTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - St James'sBook Now1559151000
Thu 30 May8:00amTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - St James'sBook Now1559199600
Fri 31 May12:00pmTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - St James'sBook Now1559300400
Fri 31 May8:00amTenBarre
If you’re looking to add some extra variety to your workout, TenBarre is a fresh and uniquely ‘Ten’ take on the Barre workout. It combines a dynamic and innovative dance-based workout with expert hands-on instruction – all TenBarre Trainers are also current professional dancers. TenBarre is suitable for all levels from diehard Barre addict to curious first-timer.
Melissa James
Melissa has been dancing for about as long as she could walk, starting with Tap lessons at the age of four.

Her dedication from such a young age eventually paid off as he was taken on as a professional dancer for New Zealand’s top entertainment company, Diamond. She went on to spend seven years performing with Diamond, where her credits included New Zealand’s X-Factor and The Real Housewives of Auckland, alongside numerous sporting events and music videos.

During this time, she also studied at the University of Auckland to complete her Bachelor’s Degree in Dance Studies, where she focused on dance education and developed a passion to teach others.

Having spent many years swept up in the world of dance both professionally and educationally, it’s no surprise that she discovered Barre in 2014 and quickly began teaching Barre in her home country, New Zealand. Now that she’s settled into London it’s all about TenBarre.

Having previously used Pilates to support her own post injury rehab, she’s also a big advocate of it’s benefits. She’s adamant that Pilates should be a part of everybody’s fitness regime – alongside Barre, of course – and that’s why Ten is the perfect place for her to continue pass on her breadth of Barre expertise.

Whatever the workout, she believes that our bodies were made to move, and she loves helping anyone of any age, shape, ability and background find enjoyment in movement.

When she’s not teaching Barre classes at Ten, Melissa enjoys leading a busy life, which often includes soaking up West End shows, live music and dancing, of course!

Ten - St James'sBook Now1559286000