Class Timetable
Classes from 28 Apr, 2024 to 05 May, 2024Date | Time | Class | Instructor | Location | Availability | |
Mon 29 April | 7:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Join Waitlist | 1714370400 |
Mon 29 April | 8:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Book Now | 1714374000 |
Mon 29 April | 9:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Join Waitlist | 1714377600 |
Mon 29 April | 5:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Martyn James Martyn studied Sports Therapy at the Metropolitan University of London and has since gained experience in many disciplines of sports training, functional rehabilitation and sports conditioning. Martyn credits his focus on discipline and performance, along with his fundamental training principles, to his past in the Royal Air Force. Whilst serving, he represented the RAF and combined services Athletics team as a sprinter and would regularly train, travel and compete all over Europe and America. At heart Martyn is an adventurer, and has crossed India, Vietnam, Laos, Cambodia and California on the back of a motorcycle – his preferred mode of transport for any holiday. Always open to new ideas and principles, Martyn approaches each class individually to make the raining experience as enjoyable, varied and effective as possible. | Ten - King's Cross | Book Now | 1714406400 |
Mon 29 April | 6:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Martyn James Martyn studied Sports Therapy at the Metropolitan University of London and has since gained experience in many disciplines of sports training, functional rehabilitation and sports conditioning. Martyn credits his focus on discipline and performance, along with his fundamental training principles, to his past in the Royal Air Force. Whilst serving, he represented the RAF and combined services Athletics team as a sprinter and would regularly train, travel and compete all over Europe and America. At heart Martyn is an adventurer, and has crossed India, Vietnam, Laos, Cambodia and California on the back of a motorcycle – his preferred mode of transport for any holiday. Always open to new ideas and principles, Martyn approaches each class individually to make the raining experience as enjoyable, varied and effective as possible. | Ten - King's Cross | Book Now | 1714410000 |
Mon 29 April | 7:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Martyn James Martyn studied Sports Therapy at the Metropolitan University of London and has since gained experience in many disciplines of sports training, functional rehabilitation and sports conditioning. Martyn credits his focus on discipline and performance, along with his fundamental training principles, to his past in the Royal Air Force. Whilst serving, he represented the RAF and combined services Athletics team as a sprinter and would regularly train, travel and compete all over Europe and America. At heart Martyn is an adventurer, and has crossed India, Vietnam, Laos, Cambodia and California on the back of a motorcycle – his preferred mode of transport for any holiday. Always open to new ideas and principles, Martyn approaches each class individually to make the raining experience as enjoyable, varied and effective as possible. | Ten - King's Cross | Book Now | 1714413600 |
Mon 29 April | 11:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Book Now | 1714384800 |
Mon 29 April | 2:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714395600 |
Mon 29 April | 12:00pm | Advanced - Dynamic Reformer Pilates This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714388400 |
Mon 29 April | 1:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714392000 |
Mon 29 April | 5:00pm | Gym based HiiT Pilates This small group (max 6 people) interval-based class is for intermediates and up. You'll rotate through 6 different stations - 2 reformer, 2 body weight, 2 weights - in a challenging whole-body workout that‘ll see you sweat, control, lift and connect. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714406400 |
Mon 29 April | 10:00am | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714381200 |
Tue 30 April | 12:30pm | Gym based HiiT Pilates This small group (max 6 people) interval-based class is for intermediates and up. You'll rotate through 6 different stations - 2 reformer, 2 body weight, 2 weights - in a challenging whole-body workout that‘ll see you sweat, control, lift and connect. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714476600 |
Tue 30 April | 1:30pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714480200 |
Tue 30 April | 4:30pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714491000 |
Tue 30 April | 5:30pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Anisha Badri | Ten - King's Cross | Book Now | 1714494600 |
Tue 30 April | 6:30pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Anisha Badri | Ten - King's Cross | Book Now | 1714498200 |
Tue 30 April | 7:30pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Anisha Badri | Ten - King's Cross | Book Now | 1714501800 |
Tue 30 April | 10:30am | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714469400 |
Tue 30 April | 12:30pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714476600 |
Tue 30 April | 11:30am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714473000 |
Tue 30 April | 7:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Book Now | 1714456800 |
Tue 30 April | 8:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Join Waitlist | 1714460400 |
Tue 30 April | 9:00am | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Book Now | 1714464000 |
Tue 30 April | 9:30am | Classical Pilates - Circuit Using Pilates apparatus including the Reformer, Barrel, Wunda Chair and Cadillac, in these small group classes you will follow your own individual programme as you rotate between each piece of Pilates equipment. Each machine features a system of springs, creating resistance to allow and encourage the muscles of the hips, shoulders, arms and legs to work effectively. The resistance can be altered and set to suit the needs of each individual. This enables our team to devise a programme to facilitate the best possible outcome for our clients’ varying needs. An introductory assessment/therapist referral is required prior to taking part in a Group Circuit class. All Group Circuit classes have a maximum of four clients and provide individual targeted tuition. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714465800 |
Wed 01 May | 7:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Jennifer Lee | Ten - King's Cross | Book Now | 1714543200 |
Wed 01 May | 8:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Jennifer Lee | Ten - King's Cross | Book Now | 1714546800 |
Wed 01 May | 9:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Jennifer Lee | Ten - King's Cross | Book Now | 1714550400 |
Wed 01 May | 12:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714561200 |
Wed 01 May | 1:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714564800 |
Wed 01 May | 5:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714579200 |
Wed 01 May | 7:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714586400 |
Wed 01 May | 6:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714582800 |
Wed 01 May | 10:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714554000 |
Wed 01 May | 2:00pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714568400 |
Wed 01 May | 11:00am | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714557600 |
Wed 01 May | 6:00pm | Gym based HiiT Pilates This small group (max 6 people) interval-based class is for intermediates and up. You'll rotate through 6 different stations - 2 reformer, 2 body weight, 2 weights - in a challenging whole-body workout that‘ll see you sweat, control, lift and connect. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Join Waitlist | 1714582800 |
Thu 02 May | 1:30pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714653000 |
Thu 02 May | 5:30pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714667400 |
Thu 02 May | 7:30pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714674600 |
Thu 02 May | 6:30pm | Advanced - Dynamic Reformer Pilates This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714671000 |
Thu 02 May | 11:30am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714645800 |
Thu 02 May | 10:30am | Intermediate with Jumpboard Adding a Jumpboard to our Reformers brings plyometric and cardio benefits to Dynamic Pilates. This is an unapologetically demanding workout, so expect to sweat, and feel your legs (and lungs) burning. You should already be attending our Intermediate or Advanced Reformer Pilates classes in order to join this class. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714642200 |
Thu 02 May | 4:30pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714663800 |
Thu 02 May | 12:30pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714649400 |
Thu 02 May | 3:00pm | Classical Pilates - Circuit Using Pilates apparatus including the Reformer, Barrel, Wunda Chair and Cadillac, in these small group classes you will follow your own individual programme as you rotate between each piece of Pilates equipment. Each machine features a system of springs, creating resistance to allow and encourage the muscles of the hips, shoulders, arms and legs to work effectively. The resistance can be altered and set to suit the needs of each individual. This enables our team to devise a programme to facilitate the best possible outcome for our clients’ varying needs. An introductory assessment/therapist referral is required prior to taking part in a Group Circuit class. All Group Circuit classes have a maximum of four clients and provide individual targeted tuition. | Caitlin Irving (Physio) Originally from New Zealand, Caitlin is a Physiotherapist specialising in MSK and Pelvic Health. She graduated from Auckland University of Technology and has worked in both Hospital and Private settings.
Throughout her career she has developed a particular interest in Pelvic health and has completed specialised courses to be able to treat and assess Pelvic health conditions. During this time, she also developed her own passion with Reformer Pilates, completing her training in 2022. She believes it’s a valuable tool and incorporates it into patient rehabilitation. Caitlin uses a holistic and comprehensive approach, crafting individualised treatment plans that consider both immediate concerns and broader physical well-being.
In her spare time, Caitlin enjoys going for walks, attending Pilates classes and practising yoga at home. She believes it’s important to maintain a healthy work-life balance in which she reflects into her practice. Caitlin looks forward to bringing a unique approach to health & fitness. | Ten - King's Cross | Book Now | 1714658400 |
Thu 02 May | 9:00am | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714636800 |
Thu 02 May | 8:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714633200 |
Thu 02 May | 7:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Join Waitlist | 1714629600 |
Fri 03 May | 7:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714716000 |
Fri 03 May | 8:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714719600 |
Fri 03 May | 10:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714726800 |
Fri 03 May | 6:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Jennifer Lee | Ten - King's Cross | Book Now | 1714755600 |
Fri 03 May | 12:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714734000 |
Fri 03 May | 11:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714730400 |
Fri 03 May | 5:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Jennifer Lee | Ten - King's Cross | Book Now | 1714752000 |
Fri 03 May | 1:00pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714737600 |
Fri 03 May | 9:00am | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714723200 |
Fri 03 May | 2:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Book Now | 1714741200 |
Fri 03 May | 7:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Jennifer Lee | Ten - King's Cross | Book Now | 1714759200 |
Fri 03 May | 4:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Simone Leask Simone discovered her love for the health and fitness industry back in New Zealand while studying at university, where her journey began in the comfort of her own apartment doing Youtube workouts between classes. When she realised that an office job wasn’t for her, she turned to personal training and fitness instruction, determined to help others find a healthy relationship with their bodies and exercise. Since then she has explored a wide range of different workout styles including strength training and HIIT, however she has always enjoyed and returned to Pilates, loving the core strength and improvements in her flexibility that she has noticed after her sessions.
After moving to London Simone decided to take another step in her fitness career and become a qualified Pilates instructor, with the desire to teach and show others the benefits of Pilates.
Overall Simone strongly believes that health and fitness should be a positive and fun journey for everyone. She brings a bubbly, welcoming energy to each of her classes and uses this to help motivate and challenge each participant, leaving them feeling great and wanting more!
Outside of teaching Simone has a strong passion for Aerial Circus, and you’ll often find her hanging from the ceiling off silks and hoops. She also loves travelling and exploring different cultures and cuisine and taking mini get-aways to new locations. | Ten - King's Cross | Full | 1714748400 |
Sat 04 May | 9:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714809600 |
Sat 04 May | 10:00am | Intermediate to Advanced - Transition Class - Dynamic Reformer Pilates An upbeat and energising session, ideal for Intermediate clients keen to try the extra challenge that our Advanced Classes offer, but unsure about what to expect. It’s also a great reintroduction for Advanced clients coming back after some time off. It’s a little slower-paced than a regular Advanced Class (though you’ll still challenge yourself and raise a sweat). We’ll focus on optimal form and technique, along with an introduction to some new advanced level exercises, and next-level progressions of familiar routines. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714813200 |
Sat 04 May | 11:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Luke Bowen British born Luke started his fitness career at the prestigious Champneys health spa, training and teaching fitness classes to all ages and abilities. A qualified and experienced Personal Trainer and Pilates instructor before joining Ten, Luke originally trained in classical matwork with STOTT Pilates before adding Dynamic Reformer Pilates expertise to his repertoire through the industry-accredited TenPilates Academy. Luke believes in making exercise and enjoyable. His motto (which we thoroughly approve of) is “Exercise gives you endorphins, endorphins make you happy”. In his spare time Luke likes to spend time in Berlin, where he enjoys the city’s art and music scene. He is also a keen runner, and takes part in weekly 5 km park run events. At present time, Luke has a personal best of 18 minutes which he is striving to beat. | Ten - King's Cross | Book Now | 1714816800 |
Sat 04 May | 12:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Luke Bowen British born Luke started his fitness career at the prestigious Champneys health spa, training and teaching fitness classes to all ages and abilities. A qualified and experienced Personal Trainer and Pilates instructor before joining Ten, Luke originally trained in classical matwork with STOTT Pilates before adding Dynamic Reformer Pilates expertise to his repertoire through the industry-accredited TenPilates Academy. Luke believes in making exercise and enjoyable. His motto (which we thoroughly approve of) is “Exercise gives you endorphins, endorphins make you happy”. In his spare time Luke likes to spend time in Berlin, where he enjoys the city’s art and music scene. He is also a keen runner, and takes part in weekly 5 km park run events. At present time, Luke has a personal best of 18 minutes which he is striving to beat. | Ten - King's Cross | Book Now | 1714820400 |
Sat 04 May | 3:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Luke Bowen British born Luke started his fitness career at the prestigious Champneys health spa, training and teaching fitness classes to all ages and abilities. A qualified and experienced Personal Trainer and Pilates instructor before joining Ten, Luke originally trained in classical matwork with STOTT Pilates before adding Dynamic Reformer Pilates expertise to his repertoire through the industry-accredited TenPilates Academy. Luke believes in making exercise and enjoyable. His motto (which we thoroughly approve of) is “Exercise gives you endorphins, endorphins make you happy”. In his spare time Luke likes to spend time in Berlin, where he enjoys the city’s art and music scene. He is also a keen runner, and takes part in weekly 5 km park run events. At present time, Luke has a personal best of 18 minutes which he is striving to beat. | Ten - King's Cross | Book Now | 1714831200 |
Sat 04 May | 4:00pm | Ten Stretch - Dynamic Reformer Pilates London’s first Reformer-based stretch class. And one of the most effective stretch classes around. Improve all-round flexibility and mobility, with specific focus on the areas that are most under stress from today's sedentary and desk-bound working lives. No specific level of fitness or experience is required. So if you are learning to move again after an injury, lack flexibility around the spine, knees, hips and shoulders or are just looking for a safe, expert and intensely effective stretch class, this is the class for you. | Luke Bowen British born Luke started his fitness career at the prestigious Champneys health spa, training and teaching fitness classes to all ages and abilities. A qualified and experienced Personal Trainer and Pilates instructor before joining Ten, Luke originally trained in classical matwork with STOTT Pilates before adding Dynamic Reformer Pilates expertise to his repertoire through the industry-accredited TenPilates Academy. Luke believes in making exercise and enjoyable. His motto (which we thoroughly approve of) is “Exercise gives you endorphins, endorphins make you happy”. In his spare time Luke likes to spend time in Berlin, where he enjoys the city’s art and music scene. He is also a keen runner, and takes part in weekly 5 km park run events. At present time, Luke has a personal best of 18 minutes which he is striving to beat. | Ten - King's Cross | Book Now | 1714834800 |
Sat 04 May | 2:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Luke Bowen British born Luke started his fitness career at the prestigious Champneys health spa, training and teaching fitness classes to all ages and abilities. A qualified and experienced Personal Trainer and Pilates instructor before joining Ten, Luke originally trained in classical matwork with STOTT Pilates before adding Dynamic Reformer Pilates expertise to his repertoire through the industry-accredited TenPilates Academy. Luke believes in making exercise and enjoyable. His motto (which we thoroughly approve of) is “Exercise gives you endorphins, endorphins make you happy”. In his spare time Luke likes to spend time in Berlin, where he enjoys the city’s art and music scene. He is also a keen runner, and takes part in weekly 5 km park run events. At present time, Luke has a personal best of 18 minutes which he is striving to beat. | Ten - King's Cross | Book Now | 1714827600 |
Sat 04 May | 8:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714806000 |
Sat 04 May | 1:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sam Bloxham Originally from Auckland, New Zealand, Sam relocated to London one and a half years ago, bringing her vibrant enthusiasm for health and exercise with her. Sam’s lifelong passion for physical activity began during her school days, where she participated in various sports, including netball, hockey, and touch rugby. As she grew older, her focus shifted towards running and gym-based exercise. Sam’s love for exercise led her to the University of Auckland, where she gained a Bachelor of Science degree with a double major in Exercise Science & Physiology. Her academic achievements highlight her dedication to understanding the complexities of the human body. Sam’s core belief is in the healing and transformative power of exercise, not only for physical health but also for mental well-being. She is deeply interested in how exercise affects different organs of the body and is an advocate for nurturing our bodies through movement and proper care.
Beyond her academic pursuits, Sam actively promotes a balanced and healthy lifestyle. Her commitment to the well-being of others makes her a valuable addition to any team or project focused on improving lives through exercise. Sam’s unique ability to help people discover their true potential, especially when recovering from injury, sets her apart as a compassionate and skilled advocate for holistic health and well-being.
If you see her around be sure to stop and say hello, Sam is always willing to chat and answer any questions you may have. | Ten - King's Cross | Book Now | 1714824000 |
Sun 05 May | 2:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714914000 |
Sun 05 May | 4:00pm | Ten Stretch - Dynamic Reformer Pilates London’s first Reformer-based stretch class. And one of the most effective stretch classes around. Improve all-round flexibility and mobility, with specific focus on the areas that are most under stress from today's sedentary and desk-bound working lives. No specific level of fitness or experience is required. So if you are learning to move again after an injury, lack flexibility around the spine, knees, hips and shoulders or are just looking for a safe, expert and intensely effective stretch class, this is the class for you. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714921200 |
Sun 05 May | 3:00pm | Intermediate with Jumpboard Adding a Jumpboard to our Reformers brings plyometric and cardio benefits to Dynamic Pilates. This is an unapologetically demanding workout, so expect to sweat, and feel your legs (and lungs) burning. You should already be attending our Intermediate or Advanced Reformer Pilates classes in order to join this class. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714917600 |
Sun 05 May | 9:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Book Now | 1714896000 |
Sun 05 May | 10:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Book Now | 1714899600 |
Sun 05 May | 1:00pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Sarah Rose Pearce-Mariner (Massage Hybrid) Sarah has always been drawn to movement and fitness of any kind. From Athletics to Hockey, Pilates to running and Jiu Jitsu to dance she has embraced it all and will always jump feet first into new challenges. Having trained as a professional dancer and spent over a decade in the industry, she has performed in national tours, international shows, TV and Film. She has always been grateful that she was able to turn her passion into a career and was also able to gain valuable knowledge of the body, injuries and rehab throughout. She has particularly loved discovering the magic of Pilates and its power to hold the body in a balance of strength and suppleness – the key to a long, injury-free career and life.
Her years in dance led to a passion for teaching, anatomy, remedial therapy and helping people. Always keen to increase her skillset, Sarah retrained as a Sports Massage and Soft Tissue Therapist at North London School of Sports Massage and as a Pilates instructor, through Ten’s accredited Academy.
Sarah understands the body, what it is capable of and that you can always achieve more than you believe. She particularly enjoys implementing knowledge from her dance background and clinical practice to teaching classes and training 1:1 clients. Whatever your goals may be, she will be your biggest cheerleader, main advocate for your progress and will make sure you always remember ‘you’ve got this and you’re smashing it’.
She loves to create a ‘let’s tackle this as a team’ energy with her clients and classes. Seeing a noticeable improvement in how they feel and move is what gets her out of bed in the morning! She won’t rest until you feel your best you and thriving both physically and mentally.
Sarah is rarely found sitting still and loves to keep active and creative. When she’s not working, you’ll find her in a pilates class, behind a camera, dancing on stage, making jewellery or doodling, running or walking in the great outdoors. | Ten - King's Cross | Book Now | 1714910400 |
Sun 05 May | 12:00pm | Advanced - Dynamic Reformer Pilates This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Book Now | 1714906800 |
Sun 05 May | 11:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Lydia Collier Lydia will guide and help you as a mentor and friend to achieve the goals you desire. Her bubbly and positive attitude shines in her classes, ensuring everyone is working hard but also smiling all the while! She believes that with the correct guidance, anyone has the capability to reach their goal whether it is strength, flexibility or weight. Her main aim is to help you stay excited and motivated always through your fitness journey, to not give up and know and believe you will achieve what you have set out to achieve. ‘The Body achieves what the Mind believes’. Lydia began her training in dance at the age of 3. Her love for performing and entertaining stayed with her throughout her life, performing on stages and in feature films. Throughout her training, Pilates and Fitness has always provided the strength she has needed physically and mentally. Lydia’s love and passion (and now full-time role!) to help others reach their goals mentally & physically, came from a want for other people to experience and receive the lifetime benefits that having a healthy lifestyle can bring. Lydia loves learning individuals’ bodies and understands the movement of each individual brilliantly. She will uniquely tailor sessions to benefit you and your body, ensuring you always leave with a smile on your face too! | Ten - King's Cross | Book Now | 1714903200 |