Class Timetable

Classes from 16 Apr, 2021 to 23 Apr, 2021
            
DateTimeClassInstructorLocationAvailability
Sun 18 April9:00amOpen Reformer SessionJody Ashmore
Now an instructor herself, Jody has been personally practising both Matwork and Reformer Pilates for over 10 years. Whilst working in the live music industry, she found that the physical and mental benefits that a daily Matwork Pilates practice gave her were essential for relieving the stresses of such a demanding job. She then discovered Dynamic Reformer classes at Ten Notting Hill and hasn’t looked back since – she even attended the PreNatal classes while pregnant with her son and got back into the studio afterwards to regain her strength.

Jody’s journey to becoming a Pilates instructor began when she suffered a neck injury. Having been advised by her Physiotherapist to start practising Pilates to support her rehabilitation, she learned first-hand just how effective it can be and was inspired to pursue a Level 3 Matwork qualification.

Having achieved this, she also went on to complete her Small Equipment, Osteo Pilates and Pre and Postnatal Matwork certificates, before completing her Dynamic Reformer certificate.

Jody loves nothing more than helping her clients achieve their goals through Pilates – whether that’s to get the physique they desire or to return to a pain-free life – and seeing them gain strength physically and mentally through practice, just as she did.

When she’s not in the studio or stretching at home, Jody loves swimming, being in the great outdoors, watching movies and, most importantly, spending time with her family.

Ten - ChiswickBook Now1618732800
Sun 18 April10:00amOpen Reformer SessionJody Ashmore
Now an instructor herself, Jody has been personally practising both Matwork and Reformer Pilates for over 10 years. Whilst working in the live music industry, she found that the physical and mental benefits that a daily Matwork Pilates practice gave her were essential for relieving the stresses of such a demanding job. She then discovered Dynamic Reformer classes at Ten Notting Hill and hasn’t looked back since – she even attended the PreNatal classes while pregnant with her son and got back into the studio afterwards to regain her strength.

Jody’s journey to becoming a Pilates instructor began when she suffered a neck injury. Having been advised by her Physiotherapist to start practising Pilates to support her rehabilitation, she learned first-hand just how effective it can be and was inspired to pursue a Level 3 Matwork qualification.

Having achieved this, she also went on to complete her Small Equipment, Osteo Pilates and Pre and Postnatal Matwork certificates, before completing her Dynamic Reformer certificate.

Jody loves nothing more than helping her clients achieve their goals through Pilates – whether that’s to get the physique they desire or to return to a pain-free life – and seeing them gain strength physically and mentally through practice, just as she did.

When she’s not in the studio or stretching at home, Jody loves swimming, being in the great outdoors, watching movies and, most importantly, spending time with her family.

Ten - ChiswickBook Now1618736400
Sun 18 April11:00amOpen Reformer SessionJody Ashmore
Now an instructor herself, Jody has been personally practising both Matwork and Reformer Pilates for over 10 years. Whilst working in the live music industry, she found that the physical and mental benefits that a daily Matwork Pilates practice gave her were essential for relieving the stresses of such a demanding job. She then discovered Dynamic Reformer classes at Ten Notting Hill and hasn’t looked back since – she even attended the PreNatal classes while pregnant with her son and got back into the studio afterwards to regain her strength.

Jody’s journey to becoming a Pilates instructor began when she suffered a neck injury. Having been advised by her Physiotherapist to start practising Pilates to support her rehabilitation, she learned first-hand just how effective it can be and was inspired to pursue a Level 3 Matwork qualification.

Having achieved this, she also went on to complete her Small Equipment, Osteo Pilates and Pre and Postnatal Matwork certificates, before completing her Dynamic Reformer certificate.

Jody loves nothing more than helping her clients achieve their goals through Pilates – whether that’s to get the physique they desire or to return to a pain-free life – and seeing them gain strength physically and mentally through practice, just as she did.

When she’s not in the studio or stretching at home, Jody loves swimming, being in the great outdoors, watching movies and, most importantly, spending time with her family.

Ten - ChiswickBook Now1618740000
Tue 20 April2:00pmOpen Reformer SessionJoao Lobo Pina
Starting his career in sports at an early age, João has always been passionate about sports.

João was a professional football player for many years, playing at the highest levels and representing his country. Determined to keep football as part of his life, he enrolled in a Sports Science degree and went on to follow his dream of working in sports and fitness, as a personal trainer and also as a football coach.

Dedicated to helping people achieve their health and fitness goals, João was drawn to Pilates though its focus on body posture, awareness and the establishing of effective, safe movement patterns. With a postgraduate certificate in rehabilitation and injury prevention, João’s motivation comes from his ability to guide his clients to help them reach their physical goals consciously and safely.

When not at Ten or working out, João loves to travel, hang out with friends or watch a good movie.

Ten - ChiswickBook Now1618923600
Tue 20 April3:00pmOpen Reformer SessionJoao Lobo Pina
Starting his career in sports at an early age, João has always been passionate about sports.

João was a professional football player for many years, playing at the highest levels and representing his country. Determined to keep football as part of his life, he enrolled in a Sports Science degree and went on to follow his dream of working in sports and fitness, as a personal trainer and also as a football coach.

Dedicated to helping people achieve their health and fitness goals, João was drawn to Pilates though its focus on body posture, awareness and the establishing of effective, safe movement patterns. With a postgraduate certificate in rehabilitation and injury prevention, João’s motivation comes from his ability to guide his clients to help them reach their physical goals consciously and safely.

When not at Ten or working out, João loves to travel, hang out with friends or watch a good movie.

Ten - ChiswickBook Now1618927200
Tue 20 April4:00pmOpen Reformer SessionJoao Lobo Pina
Starting his career in sports at an early age, João has always been passionate about sports.

João was a professional football player for many years, playing at the highest levels and representing his country. Determined to keep football as part of his life, he enrolled in a Sports Science degree and went on to follow his dream of working in sports and fitness, as a personal trainer and also as a football coach.

Dedicated to helping people achieve their health and fitness goals, João was drawn to Pilates though its focus on body posture, awareness and the establishing of effective, safe movement patterns. With a postgraduate certificate in rehabilitation and injury prevention, João’s motivation comes from his ability to guide his clients to help them reach their physical goals consciously and safely.

When not at Ten or working out, João loves to travel, hang out with friends or watch a good movie.

Ten - ChiswickBook Now1618930800
Thu 22 April2:00pmOpen Reformer SessionJoao Lobo Pina
Starting his career in sports at an early age, João has always been passionate about sports.

João was a professional football player for many years, playing at the highest levels and representing his country. Determined to keep football as part of his life, he enrolled in a Sports Science degree and went on to follow his dream of working in sports and fitness, as a personal trainer and also as a football coach.

Dedicated to helping people achieve their health and fitness goals, João was drawn to Pilates though its focus on body posture, awareness and the establishing of effective, safe movement patterns. With a postgraduate certificate in rehabilitation and injury prevention, João’s motivation comes from his ability to guide his clients to help them reach their physical goals consciously and safely.

When not at Ten or working out, João loves to travel, hang out with friends or watch a good movie.

Ten - ChiswickJoin Waitlist1619096400
Thu 22 April4:00pmOpen Reformer SessionJoao Lobo Pina
Starting his career in sports at an early age, João has always been passionate about sports.

João was a professional football player for many years, playing at the highest levels and representing his country. Determined to keep football as part of his life, he enrolled in a Sports Science degree and went on to follow his dream of working in sports and fitness, as a personal trainer and also as a football coach.

Dedicated to helping people achieve their health and fitness goals, João was drawn to Pilates though its focus on body posture, awareness and the establishing of effective, safe movement patterns. With a postgraduate certificate in rehabilitation and injury prevention, João’s motivation comes from his ability to guide his clients to help them reach their physical goals consciously and safely.

When not at Ten or working out, João loves to travel, hang out with friends or watch a good movie.

Ten - ChiswickBook Now1619103600
Thu 22 April3:00pmOpen Reformer SessionJoao Lobo Pina
Starting his career in sports at an early age, João has always been passionate about sports.

João was a professional football player for many years, playing at the highest levels and representing his country. Determined to keep football as part of his life, he enrolled in a Sports Science degree and went on to follow his dream of working in sports and fitness, as a personal trainer and also as a football coach.

Dedicated to helping people achieve their health and fitness goals, João was drawn to Pilates though its focus on body posture, awareness and the establishing of effective, safe movement patterns. With a postgraduate certificate in rehabilitation and injury prevention, João’s motivation comes from his ability to guide his clients to help them reach their physical goals consciously and safely.

When not at Ten or working out, João loves to travel, hang out with friends or watch a good movie.

Ten - ChiswickBook Now1619100000