Class Timetable

Classes from 20 Aug, 2022 to 27 Aug, 2022
            
DateTimeClassInstructorLocationAvailability
Fri 26 August8:00amBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Chris Croker (Physio/Pilates)Ten - St James'sBook Now1661497200
Fri 26 August7:00amIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Chris Croker (Physio/Pilates)Ten - St James'sBook Now1661493600
Fri 26 August9:00amIntermediate - Dynamic Reformer Pilates

A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.

Chris Croker (Physio/Pilates)Ten - St James'sBook Now1661500800