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Class Timetable

Classes from 20 Aug, 2022 to 27 Aug, 2022

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Date	Time	Class	Instructor	Location	Availability
Sun 21 August	8:00am	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Jess Hovenden	Ten - Chiswick	Book Now	1661065200
Sun 21 August	9:00am	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Jess Hovenden	Ten - Chiswick	Join Waitlist	1661068800
Sun 21 August	10:00am	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Jess Hovenden	Ten - Chiswick	Join Waitlist	1661072400
Sun 21 August	12:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Jess Hovenden	Ten - Chiswick	Book Now	1661079600
Mon 22 August	6:30pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Jess Hovenden	Ten - Chiswick	Book Now	1661189400
Mon 22 August	4:30pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Jess Hovenden	Ten - Chiswick	Book Now	1661182200
Mon 22 August	7:30pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Jess Hovenden	Ten - Chiswick	Book Now	1661193000
Tue 23 August	5:30pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Jess Hovenden	Ten - Chiswick	Book Now	1661272200
Tue 23 August	4:30pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Jess Hovenden	Ten - Chiswick	Book Now	1661268600
Tue 23 August	2:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Jess Hovenden	Ten - Chiswick	Book Now	1661259600
Tue 23 August	6:30pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Jess Hovenden	Ten - Chiswick	Book Now	1661275800
Tue 23 August	7:30pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Jess Hovenden	Ten - Chiswick	Book Now	1661279400
Wed 24 August	10:00am	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Jess Hovenden	Ten - Chiswick	Book Now	1661331600
Wed 24 August	1:00pm	Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.	Jess Hovenden	Ten - Chiswick	Book Now	1661342400
Wed 24 August	2:00pm	Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.	Jess Hovenden	Ten - Chiswick	Book Now	1661346000