Class Timetable

Classes from 18 Jul, 2025 to 25 Jul, 2025
            
DateTimeClassInstructorLocationAvailability
Mon 21 July7:00amBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - ChiswickBook Now1753077600
Mon 21 July9:00amBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - ChiswickBook Now1753084800
Mon 21 July8:00amIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - ChiswickBook Now1753081200
Wed 23 July2:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - ChiswickBook Now1753275600
Thu 24 July10:00amIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - Notting H GateBook Now1753347600
Thu 24 July11:00amBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - Notting H GateBook Now1753351200
Thu 24 July1:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - Notting H GateBook Now1753358400
Thu 24 July2:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - Notting H GateBook Now1753362000
Fri 25 July4:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - Hatton GardenBook Now1753455600
Fri 25 July3:00pmPrenatal
Our Prenatal Dynamic Pilates class is a specifically designed, safe pregnancy workout for women in their 1st, 2nd, and 3rd trimester. Women in their 1st trimester are also welcome in our Beginners reformer classes, but please consult with a TenPilates trainer before booking.
Weronika Nowaczynska
Weronika started her movement journey at age 7 when she began her ballet and musical theatre training. She continued with various forms of dancing and performance arts until age 20. After sustaining a lot of injuries, she found a new passion for Pilates and Yoga, which helped her to return to pain free movement and turned out to be extremely enjoyable too!
 

She loves sharing her passion for movement with others and believes everyone can move better, given the individual approach and tips that they need. Weronika is interested in a holistic approach to training, especially the mind-body connection and how it affects performance. In her classes she tries to create a welcoming and inclusive atmosphere and is always eager to support and help her students grow.

Ten - Hatton GardenBook Now1753452000