Class Timetable
Classes from 09 May, 2024 to 16 May, 2024
| Date | Time | Class | Instructor | Location | Availability | |
| Fri 10 May | 7:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Gabriela Ehrenbrink Gabriela has 7 years’ experience working with Pilates and Personal training. During her bachelor’s in physical education, she started working with Pilates in different physiotherapy clinics in Brazil and quickly fell in love with how much she was helping her clients’ lives. She then moved to Portugal to continue her studies and did a Master’s in physical education and health. Her research was done at the Oncology Institute of Portugal (IPO-Porto) and she wrote her dissertation on “Frailty in Oncology Patients: Assessment and Prognosis”. Her academic and professional journey have always been in parallel, and she believes there is always more to learn.
After suffering a few injuries due to her previous days as a ballet dancer, Gabriela fell in love with how exercise helped her not only recover but it continues to be an essential part of her life to allow her to try out new activities. She loves trying new sports and has done Crossfit, Muay thai, Tennis, Kung fu and a few other activities. | Ten - Notting Hill | Book Now | 1715320800 |
| Fri 10 May | 8:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Gabriela Ehrenbrink Gabriela has 7 years’ experience working with Pilates and Personal training. During her bachelor’s in physical education, she started working with Pilates in different physiotherapy clinics in Brazil and quickly fell in love with how much she was helping her clients’ lives. She then moved to Portugal to continue her studies and did a Master’s in physical education and health. Her research was done at the Oncology Institute of Portugal (IPO-Porto) and she wrote her dissertation on “Frailty in Oncology Patients: Assessment and Prognosis”. Her academic and professional journey have always been in parallel, and she believes there is always more to learn.
After suffering a few injuries due to her previous days as a ballet dancer, Gabriela fell in love with how exercise helped her not only recover but it continues to be an essential part of her life to allow her to try out new activities. She loves trying new sports and has done Crossfit, Muay thai, Tennis, Kung fu and a few other activities. | Ten - Notting Hill | Book Now | 1715324400 |
| Sun 12 May | 9:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Gabriela Ehrenbrink Gabriela has 7 years’ experience working with Pilates and Personal training. During her bachelor’s in physical education, she started working with Pilates in different physiotherapy clinics in Brazil and quickly fell in love with how much she was helping her clients’ lives. She then moved to Portugal to continue her studies and did a Master’s in physical education and health. Her research was done at the Oncology Institute of Portugal (IPO-Porto) and she wrote her dissertation on “Frailty in Oncology Patients: Assessment and Prognosis”. Her academic and professional journey have always been in parallel, and she believes there is always more to learn.
After suffering a few injuries due to her previous days as a ballet dancer, Gabriela fell in love with how exercise helped her not only recover but it continues to be an essential part of her life to allow her to try out new activities. She loves trying new sports and has done Crossfit, Muay thai, Tennis, Kung fu and a few other activities. | Ten - King's Cross | Book Now | 1715500800 |
| Sun 12 May | 10:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Gabriela Ehrenbrink Gabriela has 7 years’ experience working with Pilates and Personal training. During her bachelor’s in physical education, she started working with Pilates in different physiotherapy clinics in Brazil and quickly fell in love with how much she was helping her clients’ lives. She then moved to Portugal to continue her studies and did a Master’s in physical education and health. Her research was done at the Oncology Institute of Portugal (IPO-Porto) and she wrote her dissertation on “Frailty in Oncology Patients: Assessment and Prognosis”. Her academic and professional journey have always been in parallel, and she believes there is always more to learn.
After suffering a few injuries due to her previous days as a ballet dancer, Gabriela fell in love with how exercise helped her not only recover but it continues to be an essential part of her life to allow her to try out new activities. She loves trying new sports and has done Crossfit, Muay thai, Tennis, Kung fu and a few other activities. | Ten - King's Cross | Join Waitlist | 1715504400 |
| Sun 12 May | 1:00pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Gabriela Ehrenbrink Gabriela has 7 years’ experience working with Pilates and Personal training. During her bachelor’s in physical education, she started working with Pilates in different physiotherapy clinics in Brazil and quickly fell in love with how much she was helping her clients’ lives. She then moved to Portugal to continue her studies and did a Master’s in physical education and health. Her research was done at the Oncology Institute of Portugal (IPO-Porto) and she wrote her dissertation on “Frailty in Oncology Patients: Assessment and Prognosis”. Her academic and professional journey have always been in parallel, and she believes there is always more to learn.
After suffering a few injuries due to her previous days as a ballet dancer, Gabriela fell in love with how exercise helped her not only recover but it continues to be an essential part of her life to allow her to try out new activities. She loves trying new sports and has done Crossfit, Muay thai, Tennis, Kung fu and a few other activities. | Ten - King's Cross | Book Now | 1715515200 |
| Sun 12 May | 11:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Gabriela Ehrenbrink Gabriela has 7 years’ experience working with Pilates and Personal training. During her bachelor’s in physical education, she started working with Pilates in different physiotherapy clinics in Brazil and quickly fell in love with how much she was helping her clients’ lives. She then moved to Portugal to continue her studies and did a Master’s in physical education and health. Her research was done at the Oncology Institute of Portugal (IPO-Porto) and she wrote her dissertation on “Frailty in Oncology Patients: Assessment and Prognosis”. Her academic and professional journey have always been in parallel, and she believes there is always more to learn.
After suffering a few injuries due to her previous days as a ballet dancer, Gabriela fell in love with how exercise helped her not only recover but it continues to be an essential part of her life to allow her to try out new activities. She loves trying new sports and has done Crossfit, Muay thai, Tennis, Kung fu and a few other activities. | Ten - King's Cross | Book Now | 1715508000 |
| Mon 13 May | 7:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Gabriela Ehrenbrink Gabriela has 7 years’ experience working with Pilates and Personal training. During her bachelor’s in physical education, she started working with Pilates in different physiotherapy clinics in Brazil and quickly fell in love with how much she was helping her clients’ lives. She then moved to Portugal to continue her studies and did a Master’s in physical education and health. Her research was done at the Oncology Institute of Portugal (IPO-Porto) and she wrote her dissertation on “Frailty in Oncology Patients: Assessment and Prognosis”. Her academic and professional journey have always been in parallel, and she believes there is always more to learn.
After suffering a few injuries due to her previous days as a ballet dancer, Gabriela fell in love with how exercise helped her not only recover but it continues to be an essential part of her life to allow her to try out new activities. She loves trying new sports and has done Crossfit, Muay thai, Tennis, Kung fu and a few other activities. | Ten - Notting Hill | Book Now | 1715580000 |
| Mon 13 May | 8:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Gabriela Ehrenbrink Gabriela has 7 years’ experience working with Pilates and Personal training. During her bachelor’s in physical education, she started working with Pilates in different physiotherapy clinics in Brazil and quickly fell in love with how much she was helping her clients’ lives. She then moved to Portugal to continue her studies and did a Master’s in physical education and health. Her research was done at the Oncology Institute of Portugal (IPO-Porto) and she wrote her dissertation on “Frailty in Oncology Patients: Assessment and Prognosis”. Her academic and professional journey have always been in parallel, and she believes there is always more to learn.
After suffering a few injuries due to her previous days as a ballet dancer, Gabriela fell in love with how exercise helped her not only recover but it continues to be an essential part of her life to allow her to try out new activities. She loves trying new sports and has done Crossfit, Muay thai, Tennis, Kung fu and a few other activities. | Ten - Notting Hill | Book Now | 1715583600 |