Class Timetable
Classes from 09 May, 2024 to 16 May, 2024
| Date | Time | Class | Instructor | Location | Availability | |
| Tue 14 May | 4:30pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Jeanna Kenchington Meet Jeanna Kenchington, a sunshine-filled force of nature hailing from the stunning Cape Town, South Africa. Born with a passion for exercise and the belief in its power to enhance both physical and mental well-being, Jeanna made it her mission to educate others on the importance of a healthy lifestyle.
Jeanna is a true lover of life and living it to the fullest. She always found herself seeking adventure and the rush of endorphins that came with it – whether it was hiking up Table Mountain, swimming in the ocean, or running along the promenade.
Growing up, she participated in various sports, but athletics stole her heart, especially the fast-paced excitement of short sprints and sprint relays. This balance of individual competition and teamwork has stayed with her and continues to define her in the workplace today.
With an unwavering work ethic, a go-getter attitude, and a natural talent for encouragement, Jeanna is a force to be reckoned with and a valuable asset to any team she’s a part of.
This drive to stay active led her to pursue her passions at Stellenbosch University, where she earned a degree in Sports Science and completed her Honours in Biokinetics. Now, Jeanna is on a mission to share her wealth of knowledge and inspire others to live their best lives through exercise and healthy habits.
Jeanna truly enjoys working with people and helping individuals regain their full ability. Not only does it enhance their quality of life, but it also contributes to their overall happiness and health. She finds a sense of fulfilment that comes from assisting someone in their journey towards recovery and watching them regain their strength, leading them towards a happier and healthier life.
So whether she’s pushing her limits in the gym or helping others reach their potential, Jeanna is always ready for the next challenge – and always with a smile on her face. | Ten - King's Cross | Book Now | 1715700600 |
| Wed 15 May | 10:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Jeanna Kenchington Meet Jeanna Kenchington, a sunshine-filled force of nature hailing from the stunning Cape Town, South Africa. Born with a passion for exercise and the belief in its power to enhance both physical and mental well-being, Jeanna made it her mission to educate others on the importance of a healthy lifestyle.
Jeanna is a true lover of life and living it to the fullest. She always found herself seeking adventure and the rush of endorphins that came with it – whether it was hiking up Table Mountain, swimming in the ocean, or running along the promenade.
Growing up, she participated in various sports, but athletics stole her heart, especially the fast-paced excitement of short sprints and sprint relays. This balance of individual competition and teamwork has stayed with her and continues to define her in the workplace today.
With an unwavering work ethic, a go-getter attitude, and a natural talent for encouragement, Jeanna is a force to be reckoned with and a valuable asset to any team she’s a part of.
This drive to stay active led her to pursue her passions at Stellenbosch University, where she earned a degree in Sports Science and completed her Honours in Biokinetics. Now, Jeanna is on a mission to share her wealth of knowledge and inspire others to live their best lives through exercise and healthy habits.
Jeanna truly enjoys working with people and helping individuals regain their full ability. Not only does it enhance their quality of life, but it also contributes to their overall happiness and health. She finds a sense of fulfilment that comes from assisting someone in their journey towards recovery and watching them regain their strength, leading them towards a happier and healthier life.
So whether she’s pushing her limits in the gym or helping others reach their potential, Jeanna is always ready for the next challenge – and always with a smile on her face. | Ten - King's Cross | Book Now | 1715763600 |
| Wed 15 May | 2:00pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Jeanna Kenchington Meet Jeanna Kenchington, a sunshine-filled force of nature hailing from the stunning Cape Town, South Africa. Born with a passion for exercise and the belief in its power to enhance both physical and mental well-being, Jeanna made it her mission to educate others on the importance of a healthy lifestyle.
Jeanna is a true lover of life and living it to the fullest. She always found herself seeking adventure and the rush of endorphins that came with it – whether it was hiking up Table Mountain, swimming in the ocean, or running along the promenade.
Growing up, she participated in various sports, but athletics stole her heart, especially the fast-paced excitement of short sprints and sprint relays. This balance of individual competition and teamwork has stayed with her and continues to define her in the workplace today.
With an unwavering work ethic, a go-getter attitude, and a natural talent for encouragement, Jeanna is a force to be reckoned with and a valuable asset to any team she’s a part of.
This drive to stay active led her to pursue her passions at Stellenbosch University, where she earned a degree in Sports Science and completed her Honours in Biokinetics. Now, Jeanna is on a mission to share her wealth of knowledge and inspire others to live their best lives through exercise and healthy habits.
Jeanna truly enjoys working with people and helping individuals regain their full ability. Not only does it enhance their quality of life, but it also contributes to their overall happiness and health. She finds a sense of fulfilment that comes from assisting someone in their journey towards recovery and watching them regain their strength, leading them towards a happier and healthier life.
So whether she’s pushing her limits in the gym or helping others reach their potential, Jeanna is always ready for the next challenge – and always with a smile on her face. | Ten - King's Cross | Book Now | 1715778000 |