Class Timetable

Classes from 09 May, 2024 to 16 May, 2024
            
DateTimeClassInstructorLocationAvailability
Thu 09 May12:00pmAdvanced - Dynamic Reformer Pilates
This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715252400
Thu 09 May1:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715256000
Thu 09 May6:15pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715274900
Thu 09 May3:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715263200
Thu 09 May7:15pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715278500
Sun 12 May2:00pmIntermediate - Dynamic Reformer Pilates

A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results.

Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715518800
Sun 12 May11:00amBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715508000
Sun 12 May12:00pmTen Stretch - Dynamic Reformer Pilates
London’s first Reformer-based stretch class. And one of the most effective stretch classes around. Improve all-round flexibility and mobility, with specific focus on the areas that are most under stress from today's sedentary and desk-bound working lives. No specific level of fitness or experience is required. So if you are learning to move again after an injury, lack flexibility around the spine, knees, hips and shoulders or are just looking for a safe, expert and intensely effective stretch class, this is the class for you.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715511600
Sun 12 May3:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715522400
Sun 12 May10:00amIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715504400
Mon 13 May5:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715616000
Mon 13 May6:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715619600
Mon 13 May7:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715623200
Mon 13 May2:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715605200
Mon 13 May4:00pmAdvanced - Dynamic Reformer Pilates
This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715612400
Tue 14 May12:00pmAdvanced - Dynamic Reformer Pilates
This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715684400
Tue 14 May1:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715688000
Tue 14 May5:15pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715703300
Tue 14 May6:15pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715706900
Tue 14 May7:15pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715710500
Tue 14 May4:15pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715699700
Wed 15 May5:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715788800
Wed 15 May6:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715792400
Wed 15 May7:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715796000
Wed 15 May4:00pmIntermediate to Advanced - Transition Class - Dynamic Reformer Pilates
An upbeat and energising session, ideal for Intermediate clients keen to try the extra challenge that our Advanced Classes offer, but unsure about what to expect. It’s also a great reintroduction for Advanced clients coming back after some time off. It’s a little slower-paced than a regular Advanced Class (though you’ll still challenge yourself and raise a sweat). We’ll focus on optimal form and technique, along with an introduction to some new advanced level exercises, and next-level progressions of familiar routines.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - Hatton GardenBook Now1715785200
Thu 16 May12:00pmAdvanced - Dynamic Reformer Pilates
This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715857200
Thu 16 May1:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715860800
Thu 16 May6:15pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715879700
Thu 16 May3:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715868000
Thu 16 May7:15pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Gareth Hughes
Originally from Perth, Australia, Gareth came to the fitness industry from a 15-year career as a professional musician. He is a friendly, conscientious and motivated trainer with a true passion for all things Pilates and resistance training.
 

Gareth studied music formally at the West Australian Academy of Performing Arts (WAAPA). Having shown no aptitude for any sport earlier in life, it was only in his final years of study that Gareth discovered the mental and physical benefits of exercise.

 

Moving to London in 2012, Gareth continued to cultivate a growing passion for fitness (resistance training in particular) alongside a career in music. It was through an injury in 2016 that Gareth discovered the transformative power of Pilates.

 

In 2021, Gareth made his professional entry into the fitness industry, qualifying as a personal trainer. In 2023, having seen that so many of his PT clients could also benefit from Pilates, Gareth qualified as a Pilates instructor.

 

Regardless of age, ability or experience, you can expect a class/PT session with Gareth to be calm, focused and challenging, with an emphasis on form, mind-muscle connection and appropriate intensity.

Ten - St James'sBook Now1715883300