Class Timetable

Classes from 09 Jul, 2025 to 16 Jul, 2025
            
DateTimeClassInstructorLocationAvailability
Wed 09 July6:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityJoin Waitlist1752080400
Wed 09 July5:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752076800
Wed 09 July7:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752084000
Wed 09 July4:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752073200
Mon 14 July5:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752508800
Mon 14 July6:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752512400
Mon 14 July12:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752490800
Mon 14 July7:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752516000
Wed 16 July6:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752685200
Wed 16 July5:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752681600
Wed 16 July4:00pmIntermediate - Dynamic Reformer Pilates
A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. 
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752678000
Wed 16 July7:00pmBeginners - Dynamic Reformer Pilates
No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.
Beth Stoddart
Beth began her career in Pilates through her training as a Dancer. She has been dancing for many years in a variety of styles such as Contemporary, Ballet and Hip Hop. Beth carries her love for movement and creativity, as well as the discipline, determination and hard-work required as a dancer through all aspects of her life and work. During her time studying dance at university, Beth completed modules in dance science and physiology, which further developed her understanding of the body from an anatomical perspective. This helped her to condition her body effectively to be fit for dance, but also increased her awareness of injury prevention. This led to a greater interest and understanding of fitness, with Pilates being the most beneficial form of exercise that supplemented Beth’s training as a dancer.
 

Beth loves the technique in Pilates and believes the traditional Pilates principles of Flow, Precision, Control, Concentration, Centring and Breathing are what makes Pilates stand out as a form of exercise. The level of focus and control required in a class enables the mind to become wholly present and in tune with the body and breathing. The result is a strengthening and empowering workout for both the mind and body.

 

Beth has been teaching Pilates in a variety of settings, from small gyms, to leisure centres, corporate organisations, and classes and at community events. She loves to teach and connect with people, always providing a kind, welcoming environment to ensure everybody can benefit from the class and feel comfortable to achieve their best. Her focus is to provide a safe but effective workout, building strength and control for the deep stabilising muscles to support everyday movement. She is passionate about injury prevention and wants to help people feel strong and empowered in their bodies.

Ten - CityBook Now1752688800