Qualifications:
- Myofascial Dry Cupping
- Level 3 massage
- Sports Therapy Distinction MSc.
- Sports and Exercise Science First Class Degree BSc.
- Mat Pilates
- Reformer Pilates
Favourite areas to treat:
The lower body, the legs, hips and glutes.
Originally from Bromley, Emily holds a First-Class Honours degree in Sports Science.
With a lifelong passion for fitness, she grew up playing football and netball sports which she loved for their teamwork and energy.
More recently, Emily has discovered a deep appreciation for Pilates, valuing the physical and mental benefits it brings. She particularly enjoys helping clients find joy in movement and empowering them to feel and perform at their best.
Emily specialises in Reformer Pilates, massage therapy, and personal training, with a strong focus on the prevention and rehabilitation of sports-related injuries.
Outside of work, you’ll find Emily in the gym, catching up with family and friends, or indulging in a bit of retail therapy.