Class Timetable
Classes from 09 May, 2024 to 16 May, 2024
| Date | Time | Class | Instructor | Location | Availability | |
| Fri 10 May | 5:15pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715357700 |
| Fri 10 May | 11:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715335200 |
| Fri 10 May | 6:15pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715361300 |
| Fri 10 May | 2:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715346000 |
| Fri 10 May | 4:15pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715354100 |
| Mon 13 May | 12:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715598000 |
| Mon 13 May | 1:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715601600 |
| Mon 13 May | 5:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Full | 1715616000 |
| Mon 13 May | 6:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715619600 |
| Mon 13 May | 7:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715623200 |
| Tue 14 May | 7:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715666400 |
| Tue 14 May | 8:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715670000 |
| Tue 14 May | 2:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715691600 |
| Tue 14 May | 11:00am | Corporate The Corporate Classes are available to companies who would like to offer their teams the innovative, intense and highly effective full body workout that is TenPilates. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Full | 1715680800 |
| Wed 15 May | 1:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715774400 |
| Wed 15 May | 2:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715778000 |
| Wed 15 May | 5:15pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715789700 |
| Wed 15 May | 6:15pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715793300 |
| Wed 15 May | 7:15pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715796900 |
| Thu 16 May | 7:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going.45 mins. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715839200 |
| Thu 16 May | 8:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715842800 |
| Thu 16 May | 11:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715853600 |
| Thu 16 May | 10:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Emily Martin Emily has recently moved to London from Melbourne, Australia bringing along with her two degrees and three years of experience. After graduating from her Masters Degree in mid-2022, Emily has been working with a broad variety of people living with chronic conditions and injuries. Emily’s previous role taught her the ability to integrate reformer pilates, resistance training and aerobic training into a single cohesive program. This ability allows Emily to create personalised programs to improve and optimise a person’s overall strength and fitness.
She always strives to share her passion for movement as medicine by guiding all of her clients on a trajectory towards reaching their goals – no matter how big or small the client believes their goal is! Emily has also completed training in girls and women sport and how to improve participation as well as female leadership programs. Her true passion lies with helping people and making sure that after every single session, clients walk out with a smile on their face and feeling well accomplished.
Emily has a background in basketball – both as a player and as an elite-junior level coach. She has also been a lead swimming instructor for five years and thoroughly enjoys working with children of all ages and abilities.
Emily has a passion for working with people living with chronic disease – in particular, neurological, metabolic, cardiovascular and mental health. She is committed to creating enjoyable, challenging and personalised exercise programs that will achieve her clients’ goals.
Outside of her clinical work, Emily enjoys long runs and is training to complete a marathon. She also enjoys travelling, going for walks with her fiancé and catching up with friends. | Ten - St James's | Book Now | 1715850000 |