Class Timetable
Classes from 08 May, 2024 to 15 May, 2024
| Date | Time | Class | Instructor | Location | Availability | |
| Thu 09 May | 10:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715245200 |
| Thu 09 May | 11:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715248800 |
| Thu 09 May | 12:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715252400 |
| Sun 12 May | 11:00am | Advanced - Dynamic Reformer Pilates This Advanced Pilates class is set to push experienced Ten faithfuls to new levels. Not for the inexperienced or unfit. 55 mins. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715508000 |
| Sun 12 May | 4:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715526000 |
| Sun 12 May | 12:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715511600 |
| Sun 12 May | 3:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715522400 |
| Sun 12 May | 10:00am | Gym based HiiT Pilates This small group (max 6 people) interval-based class is for intermediates and up. You'll rotate through 6 different stations - 2 reformer, 2 body weight, 2 weights - in a challenging whole-body workout that‘ll see you sweat, control, lift and connect. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Join Waitlist | 1715504400 |
| Mon 13 May | 7:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715623200 |
| Mon 13 May | 8:00pm | Beginners to Intermediate - Dynamic Reformer Pilates Transition Class For anyone who’s been taking Beginners classes for a while and is thinking about stepping up to Intermediates, but may be a little nervous about the transition or unsure if they are ready. Slower paced than a normal Intermediate class, you’ll learn how familiar exercises are transformed into an intermediate progression. It's also the ideal environment to get to grips with some of the new and more challenging exercises you’ll encounter. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715626800 |
| Mon 13 May | 2:00pm | Intermediate to Advanced - Transition Class - Dynamic Reformer Pilates An upbeat and energising session, ideal for Intermediate clients keen to try the extra challenge that our Advanced Classes offer, but unsure about what to expect. It’s also a great reintroduction for Advanced clients coming back after some time off. It’s a little slower-paced than a regular Advanced Class (though you’ll still challenge yourself and raise a sweat). We’ll focus on optimal form and technique, along with an introduction to some new advanced level exercises, and next-level progressions of familiar routines. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715605200 |
| Mon 13 May | 3:00pm | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715608800 |
| Mon 13 May | 6:00pm | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715619600 |
| Wed 15 May | 7:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715752800 |
| Wed 15 May | 8:00am | Intermediate - Dynamic Reformer Pilates A step up in pace and intensity, and definitely not for first-timers. Expect a varied and challenging workout with more functional progressions and an emphasis firmly on effort and results. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715756400 |
| Wed 15 May | 9:00am | Beginners - Dynamic Reformer Pilates No prior experience is necessary for this class; a basic level of fitness is helpful but not essential. Clients are introduced to the equipment, techniques and some basic exercises. Recommended as your first class with Ten or for those of you who would like to practice at a gentler pace - though it's still more than enough of a workout to get those all important endorphins going. | Carter Bailey Originally from Australia, Carter obtained his degree in Clinical Exercise Physiology at the University of Queensland in 2019. Since graduating, he has worked with individuals with various Musculoskeletal, Neurological, Metabolic and Cardiovascular conditions to achieve their health, wellness, and participation goals. Being very active from a young age, Carter has experienced the benefits regular exercise has to offer, inspiring him to embark on a career in the health and fitness industry. Passionate and enthusiastic, Carter likes his sessions to be fun and engaging to motivate others to build a healthy and positive relationship with exercise.
Carter is a firm believer that exercise should be accessible to all, no matter an individual’s age, or ability. Whether your goal is to increase athletic performance, reduce chronic pain, or to improve your capacity to participate in activities of daily living, Carter will enjoy working with you and tailoring a program to your specific needs.
Outside of work, Carter leads an active lifestyle, regularly going to the beach (in Australia), hiking, and playing tennis with friends. Recently moving to London, he’s keen to explore and try out new bars and restaurants. | Ten - Notting H Gate | Book Now | 1715760000 |