“Ten heals bodies through a tried-and-tested formula: physio, at-home exercises and their famous Reformer Pilates.”
“If you like Pilates, you'll love this class. If you don't like Pilates, you’ll still love this class”
“Ten Health & Fitness are miracle workers.”
“If you haven’t tried Ten, trust me when I say it’s a near miracle.”
“Ten sits at the point where the fitness world meets the medical sector, offering a rehabilitative approach to exercise.”
"Incredible beginner and intermediate reformer classes, which leave you really sculpted and strong, if not a little achy."
A beginner’s Guide to Pilates.
“This is about as close to a dream class as I think I’ll ever get.”
“Get ready to use muscles you didn't know you had and prepare to feel the burn the next day.”
"Investing in a realigning, strengthening programme such as Ten’s MoveBetter campaign will pay dividends where physical performance is concerned, under the guidance of the pros."
Ten’s Founder, Joanne Mathews, on Dynamic Pilates, early morning HiiT workouts and Clerkenwell living.