Tatler Gym Awards

Yes, its reformer-based Dynamic Pilates can whip even the wobbliest bodies into rock-hardness. But the clever thing about this set-up is its no-holds-barred approach to technique: personal training (to get you dipping lower), in-house physics (to correct any niggles), TenBarre (ballet moves to help sort postural stuff) and consultations with nutritionist Gabriela Peacock (when you’re tackling everything else, why not make amends with your diet?). With studios across the capital, there’s no excuse.

Classes, from £12.50. At locations across London.