Case Studies

Tracey Stephenson
Tracey Stephenson
Circle of Care

Tracey Stephenson runs a small company based in Birmingham. Her job requires lots of travelling and ...

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Molly Radberg
Sports Massage

Molly Rådberg is a Director at a large, successful PR agency. It’s a busy and stressful job that requires her to...

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Hollie Cope-Jones
Hollie Cope Jones
Circle of Care

Hollie Cope Jones is a fit and active 25-year old. A keen sportswoman, she’s a competitive show jumper...

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Anisha Gulhati
Prenatal

Before coming to Ten, Anisha Gulhati’s exercise routine centred on running and yoga. She had always thought of...

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Anna Pasternak
Anna Pasternak
Circle of Care

For two years Journalist and Author Anna Pasternak couldn’t wear high heels, swim or drive without a stabbing pain...

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Ben Arogundade
Rehab

At 10.30 on a frosty Sunday morning Ben Arogundade was playing in defence for his local non-league football team...

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Tom North
Tom North
Circle of Care

Tom North is a photographer. For most of his adult life he has also been an enthusiastic gym-dodger...

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David Lam
Academy

The Ten Academy has been one of the highlights of my career within the fitness industry. I initially applied...

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