Case Studies

  • Anna Pasternak

    For two years Journalist and Author Anna Pasternak couldn’t wear high heels, swim or drive without a stabbing pain in her lower back. She spent entire days lying on a hot water bottle with Nurofen patches...

    Read article

  • Tom North

    Tom North is a photographer. For most of his adult life he has also been an enthusiastic gym-dodger and exercise avoider, with a running history largely limited to twice-weekly 15 minutes jogs...

    Read article

  • Tracey Stephenson

    Tracey Stephenson

    Tracey Stephenson runs a small company based in Birmingham. Her job requires lots of travelling and as she puts it: “way too much sitting down”. The real problem for her started with a foot operation...

    Read article