Personal Training

Bespoke, goal-oriented Personal Training with some of the most expert trainers in town – Studios across London.

“I’ve really noticed a rapid transformation in my body... it’s addictive.”

Grazia
Personal Training at Ten Health and Fitness

We offer both personal training and rehabilitation sessions. Our Trainers will choose or combine cardio, resistance and Reformer-based training, enabling us to create totally individual and bespoke programmes, each designed specifically for and around the unique needs and goals of an individual client.

Why you’d choose our one-to-one sessions:

  • Optimise the full-body benefits of your workout
  • Add a more focused cardiovascular or resistance-based workout
  • Provide a cross-training supplement to your classes
  • Train for a specific sport or activity
  • Recover from or prevent injury
  • Correct postural or biomechanical issues
  • Kick-start your Dynamic Pilates experience
  • Add extra variety to your workout
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Personal Training at Ten