Domineco

Trainer
Qualifications:
  • Bachelors Degree Kinesiology and Sport Science
  • APPI Pilates Mat work
  • Sports Massage
  • Dry needling Medical acupuncture
  • Myofascial dry cupping therapy
  • Thai table massage/assisted stretching
Favourite Exercise:

Bulgarian Lunges because they work on balancing ankle, knee rotation, and pelvis position. The consequences of neglecting this connection can lead to lower back pain.

Domenico grew up surrounded by the serene landscapes of a small village in southern Italy, where his connection with nature fostered a deep appreciation for body movement from an early age. From leaping between trees like a young Tarzan to assisting his grandparents in tending the land, Domenico’s upbringing instilled in him a profound understanding of physicality and the human form.

Inspired by his sisters’ work as physiotherapists, Domenico found himself drawn to the tangle of the human body. Despite initially pursuing a degree in physiotherapy, he grew disillusioned with the segmented approach to human anatomy prevalent in his university. Seeking a more holistic understanding, he redirected his studies toward kinesiology and sports science, embracing a comprehensive view of the body’s interconnectedness.

Domenico’s journey into the world of Pilates began with researching holistic solutions to movement therapy. After completing his studies, he immersed himself in various clinic settings, offering classes and personal sessions focused on mobility and posture correction. However, he soon realised that traditional approaches were falling short in addressing the root causes of pain. It was during this realisation that Domenico embarked on a journey of exploration, seeking to understand the profound connection between mind, body, and healing.

Domenico made the bold decision to make Pilates the cornerstone of his treatment philosophy. He moved to London, where he enrolled in the prestigious APPI Academy to study Clinical Pilates. Under the guidance of seasoned experts, he honed his skills and deepened his understanding of Pilates as a therapeutic modality.

In the craziness of London, Domenico found himself Working in top clinics and studios, he honed his craft, delivering mat Pilates to small classes and one-on-one sessions, alongside Remedial Massage therapy. With each session, he witnessed firsthand the transformative power of Pilates – how it could reshape not just bodies, but lives. He could give to his clients a solution life free from pain and muscle ache.

Today, Domenico’s teaching style reflects the depth of his journey – a fusion of exploration and challenge, rooted in hands-on corrective posture and mindful engagement. To him, Pilates is more than just a workout; it’s a journey of self-discovery – a school where clients become students, learning about themselves and their bodies through movement.

As Domenico continues to tread the path of Pilates, he remains committed to his mission of empowering others to unlock their full potential. For him, Pilates isn’t just an exercise – it’s a way of life, a discipline that brings not just physical transformation, but lasting results that endure. And through his teachings, he hopes to inspire others to embark on their own Pilates journey, discovering the transformative power that lies within.