Hollie

Trainer
“The more you learn about the body, the easier it is to understand”
Qualifications:
  • REPS Level 3 Personal Trainer
  • Dynamic Reformer Pilates
  • Pre / Post Natal
Classes:
Favourite Exercise:

Reverse Jackrabbit – it always gets the core burning!

Bio:

Hollie’s passion is helping people. Having been diagnosed with Type 1 Diabetes aged 17, she has first hand experience of dealing with a life changing condition and understands the impact it can have on the individual. Since her diagnosis, she wanted to learn more about her condition. This culminated in her turning her passion into a career, leaving the legal profession, and qualifying as a Level 3 Personal Trainer. She has since written an e-book on Type 1 Diabetes, Health and Fitness and is currently studying to be a nutritionist.

Her empathetic and passionate approach is what drives her to successfully help others both physically and mentally. She is keen to share her knowledge and passion for health and fitness in order to improve individuals lives.

Hollie has also previously competed and won Fitness Modelling competitions, and enjoys continuing to challenge her body each day through both weight training and Reformer Pilates. She believes movement plays a huge role in health and understands the positive impact the correct training and nutrition has on the body and the endocrine system.

In her free time, you’ll find Hollie in the gym or eating peanut butter out of the jar!