- TenAcademy – Dynamic Reformer Pilates
- Level 3 Personal Training
- Level 3 Diploma in Sports Massage
- Certified Kettlebell Instructor
- Level 3 Mat Pilates
- Dynamic Reformer Pilates
- Dynamic Bodyweight Pilates
- Pre and Post Natal
Pikes, Oblique Pikes and Leg Drops.
Whether it was long distance running or championing her school Netball team, Shamim has always had a keen interest in sport from an early age. It’s no surprise that this passion followed her throughout life and led her to become a Personal Trainer. Growing up, she also developed an interest in Massage Therapy and began putting these into practice with her local Rugby team.
After training numerous clients with varying regimes across the world – including London, Miami, Monaco and Spain – Shamim decided that she needed a new exercise regime of her own. And with that in mind, she signed up to classes at Ten over two years ago and became positively hooked. She soon fell in love with the whole concept of Pilates and decided that teaching Pilates was what she had to pursue.
From strengthening the core to correcting muscular imbalances, Shamim also believes that it is the ideal workout for our current generation and her only regret is not discovering it sooner.
She specialises in movement analysis and she will design your workout to create balance, strength and flexibility, whilst delivering a fun and stimulating class.
Shamin is currently learning to play polo and if she’s not teaching a class then you’re most likely to find her participating in one!