Qualifications:
- Level 5 in Sports massage and remedial soft tissue therapy
- BSc in Sports and exercise science
Favourite things to treat:
My favourite areas to treat would be the neck, shoulders and lower back.
Having studied Sports and exercise science at university Rubhav has always been intrigued in how the body performs at an optimal level in sports, to which his interest branched off into injury and rehabilitation which led him to going into Sports massage. Rubhav’s interest stems from the natural instinct of helping individuals from a state of discomfort/pain to bringing them to a state of comfort/freedom. He believes in sports massage is not only for elite athletes, but also for day to day working people. He promotes that massage not only has to be for a physical sense of relive but also has a psychological impact which can be just as or if not more effective.
Using his experience while working alongside other healthcare professionals, Rubhav combines the understanding of lifestyle along with an objective assessment to create a treatment plan for the massage session and at home. Based on the needs and wants of his client, he utilises a mixture of sports massage, deep tissue, muscle energy technique, soft tissue release, PNF stretches and trigger point release skills to ensure an effective treatment.
Rubhav aims to help all individuals to improve physical functionalities so that they can perform at their highest capabilities as well as targeting their psychological needs as it is an area that manual therapy can unquestionably refine.
Outside the clinic Rubhav enjoys playing football and badminton along with a strong interest in the development in the mind and soul.